Laing (Taro Leaves in Coconut Milk)
Laing is a classic Filipino dish featuring taro leaves slow-cooked in rich coconut milk with aromatics and often chili for a spicy kick. This recipe delivers a creamy, flavorful side dish perfect for pairing with grilled meats or fish.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 20 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 597 kcal
Ön hazırlık
Malzemeler
- 100 gdried taro leaves, dried
- 1.000 mlcoconut milk, full-fat
- 1 adetyellow onion, chopped
- 4 dişgarlic, minced
- 2 yemek kaşığıginger, grated
- 2 adetgreen chili, sliced
- 1 yemek kaşığıbagoong alamang, fermented shrimp paste(isteğe bağlı)
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper, ground
Ekipman
large pot · spoon · deep skillet
Hazırlanışı
Adım adım
- 1
If your dried taro leaves are not already shredded, gently tear them into smaller pieces.
Yaklaşık 5 dk.
Aşçının notu: Handle dried taro leaves carefully as they can be brittle.
- 2
In a large pot or deep skillet, combine the coconut milk, chopped yellow onion, minced garlic, grated ginger, and sliced green chili.
Yaklaşık 5 dk.
- 3
Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent the coconut milk from scorching.
Yaklaşık 5 dk.
Aşçının notu: Do not cover the pot during this initial stage to allow the flavors to meld.
- 4
Once boiling, reduce the heat to low and carefully add the dried taro leaves, pushing them down into the liquid.
Aşçının notu: Do not stir the leaves immediately after adding them, as this can cause them to become itchy. Allow them to soften in the coconut milk first.
- 5
Let the mixture simmer, uncovered, for about 15-20 minutes, or until the leaves have softened considerably.
Yaklaşık 20 dk.
- 6
Gently stir the taro leaves into the coconut milk. Add the bagoong alamang (if using), salt, and black pepper.
Aşçının notu: Taste and adjust seasoning as needed, especially if using bagoong, which is salty.
- 7
Continue to simmer on low heat, stirring occasionally, for another 30-40 minutes, or until the coconut milk has thickened and the leaves are very tender and have absorbed most of the liquid.
Yaklaşık 40 dk.
Aşçının notu: The longer it simmers, the creamier and more flavorful the laing will be.
- 8
Serve hot as a side dish with steamed rice.
Porsiyon başına
Besin değerleri
- Kalori
- 596,8kcal
- Protein
- 6,5g
- Karbonhidrat
- 19,9g
- Yağ
- 67,6g
- Lif
- 6,7g
- Şeker
- 8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover laing in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water or coconut milk if it appears too thick.