Main CourseDinnerSoup

Lapskaus (Norwegian Beef Stew)

Name: Lapskaus (Norwegian Beef Stew)
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 4 porsiyon
Cuisine: norwegian, scandinavian
Ingredients: 500 g beef stew meat cut into 2cm cubes; 1 adet yellow onion chopped; 2 adet carrot peeled and diced; 4 adet potato peeled and diced; 200 g celery root peeled and diced; 1 l beef broth; 2 adet bay leaf; 2 yemek kaşığı fresh parsley chopped (isteğe bağlı); 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 1 yemek kaşığı vegetable oil

Lapskaus is a hearty and comforting Norwegian stew, perfect for a cold day. It's traditionally made with leftover meat and root vegetables, simmered until tender. This recipe uses fresh ingredients for a rich and flavorful meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 50 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 532 kcal

Glütensiz

Alerjen bilgisi: kereviz içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

500 gbeef stew meat, cut into 2cm cubes
1 adetyellow onion, chopped
2 adetcarrot, peeled and diced
4 adetpotato, peeled and diced
200 gcelery root, peeled and diced
1 lbeef broth
2 adetbay leaf
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground
1 yemek kaşığıvegetable oil

garnish

2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)

Ekipman

ladle · large pot · dutch oven · cutting board · knife

Hazırlanışı

Adım adım

1
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Yaklaşık 1 dk.
2
Add the beef stew meat to the pot and brown on all sides for about 5-7 minutes. Work in batches if necessary to avoid overcrowding the pot.
Yaklaşık 7 dk.
Aşçının notu: Browning the meat adds depth of flavor to the stew.
3
Remove the browned beef from the pot and set aside.
4
Add the yellow onion to the pot and cook until softened and translucent, about 3-5 minutes.
Yaklaşık 4 dk.
5
Return the beef to the pot, then add the carrot, potato, and celery root.
Yaklaşık 1 dk.
6
Pour in the beef broth and add the bay leaf, salt, and black pepper.
Yaklaşık 1 dk.
7
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 90 minutes, or until the beef and vegetables are very tender.
Yaklaşık 1 sa. 30 dk.
Aşçının notu: The longer it simmers, the more the flavors will meld and the meat will become fork-tender.
8
Remove the bay leaf before serving.
9
Taste and adjust seasoning if needed.
Yaklaşık 1 dk.
10
Ladle the lapskaus into bowls and garnish with fresh parsley, if desired.
Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

55%Puan

Kalori: 532,3kcal
Protein: 35,2g
Karbonhidrat: 37,4g
Yağ: 27,2g
Lif: 6,1g
Şeker: 5,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover lapskaus in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.