Main CourseDinnerSoup

Lapskaus (Norwegian Meat and Potato Stew)

Name: Lapskaus (Norwegian Meat and Potato Stew)
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 porsiyon
Cuisine: scandinavian, norwegian
Ingredients: 500 g beef stew meat cut into 1-inch cubes; 1 adet yellow onion chopped; 2 adet carrot peeled and diced; 2 adet celery stalk diced; 600 g potato peeled and diced into 1-inch cubes; 700 ml beef broth; 200 ml water; 2 yemek kaşığı all-purpose flour; 2 yemek kaşığı butter; 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 2 yemek kaşığı fresh parsley chopped (isteğe bağlı)

Lapskaus is a hearty and comforting Norwegian stew, traditionally made with leftover cooked meat and root vegetables. This recipe uses fresh ingredients to create a flavorful and satisfying meal, perfect for a cold day.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 20 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 539 kcal

Alerjen bilgisi: kereviz, gluten ve süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

500 gbeef stew meat, cut into 1-inch cubes
1 adetyellow onion, chopped
2 adetcarrot, peeled and diced
2 adetcelery stalk, diced
600 gpotato, peeled and diced into 1-inch cubes
700 mlbeef broth
200 mlwater
2 yemek kaşığıall-purpose flour
2 yemek kaşığıbutter
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground

garnish

2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)

Ekipman

ladle · large pot · dutch oven · cutting board · knife · whisk

Hazırlanışı

Adım adım

1
Season the beef stew meat generously with salt and black pepper.
Yaklaşık 2 dk.
2
Melt the butter in a large heavy-bottomed pot or Dutch oven over medium-high heat.
Yaklaşık 1 dk.
3
Sear the meat in batches until browned on all sides, then remove it from the pot and set aside.
Yaklaşık 8 dk.
Aşçının notu: Do not overcrowd the pot; browning in batches ensures a good sear.
4
Add the chopped yellow onion to the pot and cook until softened, about 5 minutes.
Yaklaşık 5 dk.
5
Stir in the all-purpose flour and cook for 1 minute, creating a roux.
Yaklaşık 1 dk.
Aşçının notu: This will help thicken the stew.
6
Gradually whisk in the beef broth and water, scraping up any browned bits from the bottom of the pot.
Yaklaşık 2 dk.
7
Return the seared beef to the pot, then add the diced carrots and celery.
Yaklaşık 1 dk.
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30 minutes.
Yaklaşık 30 dk.
Aşçının notu: Ensure the heat is low enough to maintain a gentle simmer.
9
Add the diced potatoes to the pot and continue to simmer, covered, for another 20 minutes, or until the potatoes and meat are tender.
Yaklaşık 20 dk.
10
Taste and adjust seasoning with additional salt and black pepper if needed.
Yaklaşık 1 dk.
11
Ladle the lapskaus into bowls and garnish with fresh parsley if desired.
Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

53%Puan

Kalori: 539,3kcal
Protein: 34g
Karbonhidrat: 36,8g
Yağ: 29,1g
Lif: 5,4g
Şeker: 4,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover lapskaus in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until warmed through.