Lebanese Sfiha
These authentic Lebanese meat pies feature a tender, yeasted dough topped with a savory mixture of seasoned ground beef, tomatoes, and onions. Baked until golden brown, they make a perfect appetizer or light meal. The distinct flavor comes from a unique blend of spices and a hint of pomegranate molasses.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 50 dk.
- Porsiyon
- 6
- Zorluk
- Orta
- Porsiyon başına
- 464 kcal
Alerjen bilgisi: gluten, kuruyemişler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
dough
- 300 gall-purpose flour
- 7 gactive dry yeast
- 5 gsugar
- 2 gsalt
- 180 mlwater, warm
- 30 mlolive oil
filling
- 400 gground beef, lean
- 1 adetyellow onion, finely chopped
- 2 adettomato, finely diced
- 15 mlpomegranate molasses
- 15 mllemon juice
- 2 çay kaşığıallspice, ground
- 1 çay kaşığıcinnamon, ground
- 1 çay kaşığıblack pepper, ground
- 0,5 çay kaşığısalt
garnish
- 30 gpine nut
Ekipman
rolling pin · measuring cups · measuring spoons · parchment paper · kitchen towel · large mixing bowl · baking sheets
Hazırlanışı
Adım adım
- 1
In a large mixing bowl, combine the flour, yeast, sugar, and salt for the dough.
Yaklaşık 2 dk.
- 2
Gradually add the warm water and olive oil to the dry ingredients, mixing until a shaggy dough forms.
Yaklaşık 3 dk.
- 3
Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.
Yaklaşık 10 dk.
- 4
Place the dough in a greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.
Yaklaşık 1 sa.
Aşçının notu: A slightly warm oven (turned off) can help the dough rise faster.
- 5
While the dough is rising, prepare the filling: In a separate bowl, combine the ground beef, chopped onion, diced tomatoes, pomegranate molasses, lemon juice, allspice, cinnamon, black pepper, and salt.
Yaklaşık 10 dk.
Aşçının notu: Ensure the vegetables are finely chopped for a better texture in the filling.
- 6
Mix the filling ingredients thoroughly with your hands until well combined.
Yaklaşık 3 dk.
- 7
Preheat your oven to 200°C (400°F).
Yaklaşık 15 dk.
- 8
Once the dough has risen, punch it down gently to release the air.
Yaklaşık 1 dk.
- 9
Divide the dough into 12 equal pieces and roll each piece into a ball.
Yaklaşık 5 dk.
- 10
On a lightly floured surface, roll out each dough ball into a thin circle, about 10-12 cm (4-5 inches) in diameter.
Yaklaşık 5 dk.
Aşçının notu: Aim for a thickness similar to a thin pizza crust.
- 11
Place a spoonful of the meat filling in the center of each dough circle, spreading it evenly but leaving a small border around the edges.
Yaklaşık 5 dk.
- 12
Sprinkle a few pine nuts over the meat filling on each sfiha.
Yaklaşık 1 dk.
- 13
Carefully pinch the edges of the dough upwards in three or four spots to form a shallow cup around the filling, leaving the center exposed.
Yaklaşık 5 dk.
Aşçının notu: The goal is to create a slight rim to hold the filling in place.
- 14
Arrange the sfiha on baking sheets lined with parchment paper.
Yaklaşık 2 dk.
- 15
Bake for 15-20 minutes, or until the dough is golden brown and the meat is cooked through.
Yaklaşık 20 dk.
Aşçının notu: Baking time may vary depending on your oven.
- 16
Serve the sfiha warm.
Porsiyon başına
Besin değerleri
- Kalori
- 463,5kcal
- Protein
- 18,4g
- Karbonhidrat
- 47,7g
- Yağ
- 22,2g
- Lif
- 3,7g
- Şeker
- 4,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover sfiha in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through.