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DinnerMain Course

Lobster Fra Diavolo

An impressive Italian-American dish featuring tender lobster in a spicy tomato sauce, served over linguine. The 'Fra Diavolo' or 'Brother Devil' name hints at the pleasant heat from red pepper flakes, making this a bold and flavorful meal for a special occasion.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 10 dk.
Porsiyon
4
Zorluk
Zor
Porsiyon başına
920 kcal

Alerjen bilgisi: kabuklular, balık, gluten ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Lobster Fra Diavolo

Ön hazırlık

Malzemeler

Malzemeler

  • 2 adetlive lobster, about 700g each, see step 1 for preparation
  • 450 glinguine
  • 4 yemek kaşığıolive oil
  • 1 adetyellow onion, finely chopped
  • 4 dişgarlic, minced
  • 0,5 çay kaşığıcrushed red pepper, or more, to taste
  • 60 mldry white wine, such as Pinot Grigio
  • 794 gcrushed tomatoes, one 28 oz can
  • 1 çay kaşığıdried oregano
  • 1 çay kaşığısalt, plus more for pasta water
  • 0,25 çay kaşığıblack pepper, freshly ground

garnish

  • 2 yemek kaşığıfresh parsley, chopped

Ekipman

tongs · large pot · dutch oven · wooden spoon · colander · cutting board · chef's knife

Hazırlanışı

Adım adım

  1. 1

    Prepare the lobsters by separating the tails and claws. Cut the tails in half lengthwise and use the back of a heavy knife to crack the claws.

    Yaklaşık 10 dk.

    Aşçının notu: Ask your fishmonger to do this for you to save time and effort. If doing it yourself, placing the live lobsters in the freezer for 20-30 minutes first makes them easier to handle.

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Yaklaşık 2 dk.

    Aşçının notu: Make sure the pot is large enough to hold all the lobster and sauce without crowding.

  3. 3

    Carefully add the lobster pieces to the hot pot and sear for 2-3 minutes, until the shells begin to turn bright red.

    Yaklaşık 3 dk.

    Aşçının notu: Don't overcrowd the pot; sear in batches if necessary to ensure a good sear rather than steaming the lobster.

  4. 4

    Flip the lobster pieces and sear for another minute. Remove them from the pot and set aside on a plate.

    Yaklaşık 2 dk.

  5. 5

    Reduce the heat to medium, add the chopped onion to the pot, and cook until softened, about 5 minutes.

    Yaklaşık 5 dk.

    Aşçının notu: Use a wooden spoon to scrape up any flavorful browned bits from the bottom of the pot as the onions release their moisture.

  6. 6

    Stir in the minced garlic and crushed red pepper flakes, cooking for 30-60 seconds until fragrant.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful not to burn the garlic, which can make the sauce taste bitter.

  7. 7

    Pour in the white wine to deglaze the pot, and let it simmer for about a minute until it has mostly evaporated.

    Yaklaşık 1 dk.

  8. 8

    Add the crushed tomatoes, dried oregano, salt, and black pepper to the pot. Stir to combine.

    Yaklaşık 1 dk.

  9. 9

    Bring the sauce to a gentle simmer, then reduce the heat to low.

    Yaklaşık 3 dk.

  10. 10

    Return the seared lobster pieces to the sauce, nestling them into the liquid.

    Yaklaşık 1 dk.

  11. 11

    Cover the pot and let it simmer for 10-15 minutes, until the lobster meat is opaque and cooked through.

    Yaklaşık 15 dk.

    Aşçının notu: The exact time will depend on the size of your lobster pieces. Avoid overcooking, as it can make the lobster tough.

  12. 12

    While the lobster cooks, bring a large pot of generously salted water to a boil and cook the linguine according to package directions until al dente.

    Aşçının notu: Cooking the pasta concurrently ensures everything is ready at the same time.

  13. 13

    Drain the cooked linguine and divide it among four serving bowls.

    Yaklaşık 1 dk.

    Aşçının notu: Do not rinse the pasta; the starch on its surface helps the sauce adhere.

  14. 14

    Taste the sauce and adjust seasoning with more salt or red pepper flakes if desired.

  15. 15

    Arrange the lobster pieces over the linguine and spoon the Fra Diavolo sauce generously over everything.

    Yaklaşık 2 dk.

  16. 16

    Garnish with fresh chopped parsley and serve immediately.

Porsiyon başına

Besin değerleri

75%Puan
Kalori
919,7kcal
Protein
83,7g
Karbonhidrat
96,7g
Yağ
20,6g
Lif
5,7g
Şeker
10,3g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover lobster and sauce in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat the sauce on the stovetop over low heat, adding the lobster pieces only during the last few minutes to warm through without overcooking.