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Main CourseDinner

Malfouf Mahshi (Stuffed Cabbage Rolls)

These Lebanese stuffed cabbage rolls feature tender cabbage leaves wrapped around a flavorful mixture of rice and ground meat, simmered in a tangy tomato broth. It's a comforting and hearty dish, perfect for a family meal. The bright lemon and mint cut through the richness for a balanced taste.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
2 sa. 15 dk.
Porsiyon
4
Zorluk
Zor
Porsiyon başına
757 kcal
Glütensiz
Malfouf Mahshi (Stuffed Cabbage Rolls)

Ön hazırlık

Malzemeler

Malzemeler

  • 1,5 kggreen cabbage, large head

filling

  • 500 gground beef, lean
  • 0,75 su bardağıshort grain rice, rinsed
  • 6 dişgarlic, minced
  • 1 yemek kaşığıdried mint
  • 1 çay kaşığıallspice
  • 0,5 çay kaşığıblack pepper
  • 1,5 çay kaşığısalt

pot base

  • 4 dişgarlic, sliced
  • 250 gbeef ribs, optional, for flavor(isteğe bağlı)

sauce

  • 3 yemek kaşığıtomato paste
  • 0,5 su bardağılemon juice, freshly squeezed
  • 1 çay kaşığısalt
  • 4 su bardağıwater, hot

garnish

  • 2 dişgarlic, crushed with a pinch of salt
  • 1 çay kaşığıdried mint

Ekipman

tongs · large bowl · large pot · cutting board · knife · serving platter

Hazırlanışı

Adım adım

  1. 1

    Carefully remove the core from the cabbage head. Bring a large pot of salted water to a boil, then submerge the cabbage head in the boiling water for 5-10 minutes, or until the outer leaves soften and can be easily peeled off.

    Yaklaşık 10 dk.

    Aşçının notu: You may need to gently pry leaves off with tongs as they cook. If the cabbage is too large for your pot, you can cut it in half.

  2. 2

    As leaves soften, peel them off one by one and set aside to cool. Continue boiling and peeling until all usable leaves are removed. Once cool enough to handle, trim the thickest part of the stem from each cabbage leaf to make them easier to roll.

    Yaklaşık 10 dk.

    Aşçının notu: Save any small or torn cabbage pieces to line the bottom of your cooking pot.

  3. 3

    In a large bowl, combine the ground beef, rinsed short grain rice, minced garlic, dried mint, allspice, black pepper, and salt for the filling. Mix thoroughly by hand until well combined.

    Yaklaşık 5 dk.

  4. 4

    Lay a cabbage leaf flat on a clean surface. Place a spoonful of filling near the trimmed stem end. Fold the sides of the leaf over the filling, then roll tightly from the stem end up to form a compact log.

    Yaklaşık 20 dk.

    Aşçının notu: The amount of filling will vary depending on the size of the cabbage leaf. Aim for a roll about the size of your thumb.

  5. 5

    Repeat the rolling process with the remaining cabbage leaves and filling.

  6. 6

    Line the bottom of a large, heavy-bottomed pot with any extra cabbage leaves, outer cabbage trimmings, or the optional beef ribs and sliced garlic.

    Yaklaşık 5 dk.

    Aşçının notu: This layer prevents the bottom cabbage rolls from sticking or burning.

  7. 7

    Arrange the stuffed cabbage rolls tightly in layers in the pot. You may need to stack them in a circular pattern.

    Yaklaşık 5 dk.

    Aşçının notu: Packing the rolls tightly helps them maintain their shape during cooking.

  8. 8

    In a separate bowl, whisk together the tomato paste, lemon juice, salt, and hot water to create the cooking sauce.

    Yaklaşık 2 dk.

  9. 9

    Pour the sauce over the cabbage rolls in the pot. It should just barely cover the rolls; if not, add a little more hot water.

    Yaklaşık 1 dk.

  10. 10

    Place a heat-proof plate or a smaller pot lid directly on top of the cabbage rolls to weigh them down. This keeps them submerged and prevents them from unraveling.

  11. 11

    Bring the pot to a boil over high heat, then reduce the heat to low, cover, and simmer for 1.5 hours, or until the cabbage is very tender and the rice is fully cooked.

    Yaklaşık 1 sa. 30 dk.

    Aşçının notu: Check occasionally to ensure there's enough liquid; add more hot water if needed.

  12. 12

    While the cabbage is simmering, prepare the garnish by crushing the garlic with a pinch of salt and mixing it with the dried mint.

    Yaklaşık 2 dk.

  13. 13

    Once cooked, remove the pot from the heat and carefully remove the plate. Let the pot rest for 10-15 minutes before serving.

    Yaklaşık 15 dk.

    Aşçının notu: This resting period allows the flavors to meld and the rolls to firm up slightly.

  14. 14

    To serve, carefully invert the pot onto a large serving platter, or gently lift the rolls out with tongs. Sprinkle with the crushed garlic and dried mint garnish.

    Yaklaşık 2 dk.

Porsiyon başına

Besin değerleri

55%Puan
Kalori
757,1kcal
Protein
41,4g
Karbonhidrat
59,5g
Yağ
41,5g
Lif
11,1g
Şeker
15g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover malfouf mahshi in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a pot on the stovetop over low heat, or in the microwave, until warmed through.