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DinnerMain CourseSoup

Manhattan Supper Soup

A hearty and comforting one-pot meal featuring ground beef and a medley of vegetables like cabbage, carrots, and potatoes. This soup simmers in a rich tomato and beef broth, making it a complete and satisfying supper.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 30 dk.
Porsiyon
6
Zorluk
Kolay
Porsiyon başına
356 kcal
Glütensiz

Alerjen bilgisi: kereviz içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Manhattan Supper Soup

Ön hazırlık

Malzemeler

  • 1 yemek kaşığıolive oil
  • 450 gground beef
  • 1 adetyellow onion, chopped
  • 40 gcelery, chopped
  • 3 adetcarrot, chopped
  • 85 gtomato paste
  • 1 adetpotato, peeled and cubed
  • 2 su bardağıgreen cabbage, coarsely chopped
  • 400 gcanned diced tomato, undrained
  • 1.000 mlbeef broth
  • 1 çay kaşığıdried parsley
  • 1,5 çay kaşığıgranulated sugar
  • 1,5 çay kaşığısalt
  • 0,25 çay kaşığıblack pepper, ground
  • 280 gfrozen pea(isteğe bağlı)

Ekipman

large pot · wooden spoon · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    In a large pot or Dutch oven, heat the olive oil over medium-high heat.

    Yaklaşık 1 dk.

  2. 2

    Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned.

    Yaklaşık 6 dk.

  3. 3

    Carefully drain off any excess fat from the pot.

    Yaklaşık 1 dk.

  4. 4

    Add the chopped onion, celery, and carrots to the pot and sauté for 5 minutes until they begin to soften.

    Yaklaşık 5 dk.

  5. 5

    Stir in the tomato paste and cook for 1 minute until it becomes fragrant and slightly darker.

    Yaklaşık 1 dk.

    Aşçının notu: This step helps deepen the tomato flavor and removes any raw taste from the paste.

  6. 6

    Add the cubed potato, chopped cabbage, canned diced tomatoes with their juice, beef broth, dried parsley, granulated sugar, salt, and black pepper.

    Yaklaşık 3 dk.

  7. 7

    Stir everything together and bring the soup to a boil.

    Yaklaşık 5 dk.

  8. 8

    Reduce the heat to low to maintain a gentle simmer and cook, uncovered, for 50 minutes, stirring occasionally, until the vegetables are tender.

    Yaklaşık 50 dk.

    Aşçının notu: If using the optional frozen peas, add them during the last 10 minutes of simmering.

  9. 9

    Taste the soup and adjust the seasoning with more salt or pepper if needed before serving.

    Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

53%Puan
Kalori
355,5kcal
Protein
20,2g
Karbonhidrat
28,9g
Yağ
18,2g
Lif
6,8g
Şeker
12,9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store cooled soup in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop or in the microwave until hot.