Main CourseDinner

Massaman Curry with Tofu

Name: Massaman Curry with Tofu
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 porsiyon
Cuisine: thai
Ingredients: 400 g firm tofu pressed and cubed; 1 yemek kaşığı coconut oil; 4 yemek kaşığı massaman curry paste vegan; 800 ml coconut milk full-fat; 250 ml vegetable broth; 300 g potato peeled and cubed; 1 adet yellow onion chopped; 0,25 su bardağı peanut roasted, unsalted; 2 yemek kaşığı soy sauce; 1 yemek kaşığı brown sugar packed; 1 yemek kaşığı lime juice freshly squeezed; 1 adet red bell pepper sliced; 0,25 su bardağı fresh cilantro chopped (isteğe bağlı)

This vegan take on Massaman curry features tender tofu and hearty potatoes in a rich, aromatic coconut milk sauce. It's a comforting and flavorful dish that's perfect for a satisfying weeknight dinner. Serve with steamed rice for a complete meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 55 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 736 kcal

Alerjen bilgisi: gluten, kuruyemişler, yer fıstığı, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

400 gfirm tofu, pressed and cubed
1 yemek kaşığıcoconut oil
4 yemek kaşığımassaman curry paste, vegan
800 mlcoconut milk, full-fat
250 mlvegetable broth
300 gpotato, peeled and cubed
1 adetyellow onion, chopped
0,25 su bardağıpeanut, roasted, unsalted
2 yemek kaşığısoy sauce
1 yemek kaşığıbrown sugar, packed
1 yemek kaşığılime juice, freshly squeezed
1 adetred bell pepper, sliced

garnish

0,25 su bardağıfresh cilantro, chopped(isteğe bağlı)

Ekipman

large pot · cutting board · knife

Hazırlanışı

Adım adım

1
Heat coconut oil in a large pot or Dutch oven over medium heat.
Yaklaşık 1 dk.
2
Add the massaman curry paste and cook for 2-3 minutes, stirring constantly, until fragrant.
Yaklaşık 3 dk.
Aşçının notu: Cooking the paste helps to release its full aroma and flavor.
3
Pour in half of the coconut milk and stir well to combine with the curry paste, creating a smooth sauce.
Yaklaşık 2 dk.
4
Add the vegetable broth, potato, and yellow onion to the pot.
Yaklaşık 1 dk.
5
Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until the potatoes are almost tender.
Yaklaşık 15 dk.
Aşçının notu: Check the potatoes for doneness by piercing with a fork.
6
Stir in the remaining coconut milk, pressed and cubed firm tofu, roasted peanuts, soy sauce, and brown sugar.
Yaklaşık 1 dk.
7
Add the sliced red bell pepper and continue to simmer uncovered for another 5-7 minutes, until the tofu is heated through and the sauce has thickened slightly.
Yaklaşık 7 dk.
Aşçının notu: Avoid overcooking the bell pepper to keep it slightly crisp.
8
Remove from heat and stir in the lime juice.
Yaklaşık 1 dk.
Aşçının notu: Adding lime juice at the end preserves its fresh, bright flavor.
9
Taste and adjust seasonings as needed, adding more soy sauce for saltiness or brown sugar for sweetness.
Yaklaşık 1 dk.
10
Garnish with fresh cilantro before serving.

Porsiyon başına

Besin değerleri

56%Puan

Kalori: 735,8kcal
Protein: 18,2g
Karbonhidrat: 40,4g
Yağ: 67,5g
Lif: 9,4g
Şeker: 14,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Massaman curry in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over medium-low heat, stirring occasionally, until warmed through. Add a splash of water or broth if it's too thick.