Moroccan Beef Brochettes
These flavorful beef skewers are marinated in traditional Moroccan spices, then grilled to perfection. They make a wonderful main course, often served with couscous or a fresh salad.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 35 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 509 kcal
Ön hazırlık
Malzemeler
Malzemeler
- 600 gbeef sirloin, cut into 1-inch cubes
marinade
- 0,5 adetyellow onion, finely grated
- 0,25 su bardağıfresh parsley, finely chopped
- 0,25 su bardağıfresh cilantro, finely chopped
- 1 çay kaşığıpaprika
- 1 çay kaşığıground cumin
- 0,5 çay kaşığıground ginger
- 0,5 çay kaşığıturmeric
- 0,5 çay kaşığıblack pepper
- 0,25 çay kaşığıcayenne pepper(isteğe bağlı)
- 2 yemek kaşığıolive oil
- 1 yemek kaşığılemon juice
- 1 çay kaşığısalt
skewers
- 1 adetbell pepper, cut into 1-inch pieces
- 1 adetzucchini, cut into 1-inch thick rounds or half-moons
Ekipman
skewers · tongs · grill · large bowl
Hazırlanışı
Adım adım
- 1
In a large bowl, combine the grated onion, chopped parsley, chopped cilantro, paprika, cumin, ginger, turmeric, black pepper, cayenne pepper (if using), olive oil, lemon juice, and salt.
Yaklaşık 3 dk.
Aşçının notu: Grating the onion helps it blend seamlessly into the marinade.
- 2
Add the cubed beef to the marinade and toss until all pieces are evenly coated.
Yaklaşık 2 dk.
- 3
Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours, to allow the flavors to meld.
Yaklaşık 1 sa.
Aşçının notu: For best flavor, marinate for the full 4 hours.
- 4
If using wooden skewers, soak them in water for at least 30 minutes before assembling to prevent burning.
- 5
Preheat your grill to medium-high heat.
Yaklaşık 10 dk.
- 6
Thread the marinated beef cubes alternately with the bell pepper and zucchini pieces onto the skewers.
Yaklaşık 10 dk.
Aşçının notu: Don't pack the ingredients too tightly on the skewer to ensure even cooking.
- 7
Grill the brochettes for 10-15 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender-crisp.
Yaklaşık 15 dk.
Aşçının notu: Adjust grilling time based on the thickness of your beef cubes and desired doneness.
- 8
Remove from the grill and let rest for a few minutes before serving.
Yaklaşık 5 dk.
Aşçının notu: Resting allows the juices to redistribute, keeping the beef tender.
Porsiyon başına
Besin değerleri
- Kalori
- 509,2kcal
- Protein
- 40,9g
- Karbonhidrat
- 8,4g
- Yağ
- 36g
- Lif
- 2,3g
- Şeker
- 3,9g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover brochettes in an airtight container in the refrigerator.
Reheat gently in a microwave or oven until warmed through, being careful not to overcook the beef.