Main Course

Moules Marinières

Name: Moules Marinières
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 porsiyon
Cuisine: french
Ingredients: 1.000 g fresh mussel scrubbed and de-bearded; 2 adet shallot finely chopped; 2 diş garlic minced; 0,5 su bardağı dry white wine; 2 yemek kaşığı fresh parsley chopped; 1 çay kaşığı fresh thyme chopped; 1 yemek kaşığı butter (isteğe bağlı); 1 yemek kaşığı olive oil; 1 tutam salt (isteğe bağlı); 1 tutam black pepper freshly ground (isteğe bağlı)

Moules Marinières is a classic French dish featuring fresh mussels steamed in a flavorful broth of white wine, shallots, garlic, and herbs. This simple yet elegant recipe creates tender mussels perfect for a light main course served with crusty bread.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 25 dk.
Porsiyon: 2
Zorluk: Kolay
Porsiyon başına: 685 kcal

Glütensiz

Alerjen bilgisi: süt, yumuşakçalar ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

1.000 gfresh mussel, scrubbed and de-bearded
2 adetshallot, finely chopped
2 dişgarlic, minced
0,5 su bardağıdry white wine
2 yemek kaşığıfresh parsley, chopped
1 çay kaşığıfresh thyme, chopped
1 yemek kaşığıbutter(isteğe bağlı)
1 yemek kaşığıolive oil
1 tutamsalt(isteğe bağlı)
1 tutamblack pepper, freshly ground(isteğe bağlı)

Ekipman

large pot · dutch oven

Hazırlanışı

Adım adım

1
Carefully scrub the mussels under cold running water and remove any 'beards' by pulling them firmly towards the hinge.
Yaklaşık 5 dk.
Aşçının notu: Discard any mussels that are open and do not close when tapped, as well as any with broken shells.
2
Heat the olive oil (and butter, if using) in a large pot or Dutch oven over medium heat.
Yaklaşık 1 dk.
Aşçının notu: Ensure your pot is large enough to hold all the mussels comfortably.
3
Add the shallot to the pot and sauté for 2-3 minutes until softened and translucent.
Yaklaşık 3 dk.
4
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Yaklaşık 1 dk.
5
Pour in the dry white wine and bring it to a simmer.
Yaklaşık 1 dk.
6
Add the mussels to the pot, then sprinkle with fresh parsley and fresh thyme.
7
Cover the pot tightly and steam the mussels for 5-7 minutes, shaking the pot occasionally, until all the mussels have opened.
Yaklaşık 7 dk.
Aşçının notu: Do not overcook the mussels, as they will become tough. Discard any mussels that do not open.
8
Season with salt and black pepper to taste.
Aşçının notu: Taste the broth before adding salt, as mussels can be naturally salty.
9
Serve immediately in deep bowls with plenty of the broth, accompanied by crusty bread for dipping.

Porsiyon başına

Besin değerleri

78%Puan

Kalori: 684,6kcal
Protein: 62,2g
Karbonhidrat: 44,1g
Yağ: 23,9g
Lif: 2,7g
Şeker: 3,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Leftover cooked mussels should be removed from their shells and stored in an airtight container with some of the cooking liquid.

Yeniden ısıtma

Gently reheat on the stovetop over low heat, adding a splash of water or wine if needed.