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Forkin
SnackMain Course

Nigerian Beef Suya

Suya is a popular Nigerian street food, made from thinly sliced beef coated in a spicy peanut spice blend and grilled. It's often served with extra spice, sliced onions, and tomatoes.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 5 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
556 kcal
Glütensiz

Alerjen bilgisi: süt, kuruyemişler ve yer fıstığı içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Nigerian Beef Suya

Ön hazırlık

Malzemeler

Malzemeler

  • 500 gbeef sirloin, thinly sliced
  • 2 yemek kaşığıvegetable oil

suya spice blend

  • 60 gpeanut butter, smooth, unsweetened
  • 1 yemek kaşığıground ginger
  • 1 yemek kaşığıgarlic powder
  • 1 yemek kaşığısmoked paprika
  • 1 çay kaşığıcayenne pepper
  • 1 çay kaşığıonion powder
  • 0,5 çay kaşığısalt
  • 0,5 çay kaşığıblack pepper, freshly ground

for serving

  • 1 adetred onion, thinly sliced
  • 1 adettomato, thinly sliced

Ekipman

skewers · grill · tongs · large bowl · small bowl · grill pan

Hazırlanışı

Adım adım

  1. 1

    Prepare the suya spice blend by combining the peanut butter, ground ginger, garlic powder, smoked paprika, cayenne pepper, onion powder, salt, and black pepper in a small bowl.

    Yaklaşık 2 dk.

    Aşçının notu: Ensure the peanut butter is smooth and unsweetened for the best flavor.

  2. 2

    Place the thinly sliced beef sirloin in a large bowl and add the prepared suya spice blend.

    Yaklaşık 1 dk.

  3. 3

    Use your hands to thoroughly coat each piece of beef with the spice mixture.

    Yaklaşık 2 dk.

    Aşçının notu: Wear gloves if you prefer to avoid getting the spice mixture on your hands.

  4. 4

    Cover the bowl and let the beef marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

    Yaklaşık 30 dk.

  5. 5

    Preheat your grill or a grill pan over medium-high heat.

    Yaklaşık 5 dk.

    Aşçının notu: If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning.

  6. 6

    Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.

  7. 7

    Carefully thread the marinated beef onto skewers, if desired, or place directly on the hot grill.

    Yaklaşık 3 dk.

    Aşçının notu: Do not overcrowd the grill to ensure even cooking and a good sear.

  8. 8

    Grill the beef for 2-3 minutes per side, or until cooked to your desired doneness.

    Yaklaşık 8 dk.

    Aşçının notu: Beef suya is traditionally cooked to medium-well or well-done.

  9. 9

    Remove the cooked suya from the grill and let it rest for a few minutes.

    Yaklaşık 2 dk.

  10. 10

    Serve the beef suya hot with extra suya spice blend, thinly sliced red onion, and tomato slices on the side.

    Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

49%Puan
Kalori
555,9kcal
Protein
38,8g
Karbonhidrat
17,3g
Yağ
39,3g
Lif
4,8g
Şeker
4,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover suya in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a microwave or on a lightly oiled pan until warmed through.