Nigerian Beef Suya
Suya is a popular Nigerian street food, made from thinly sliced beef coated in a spicy peanut spice blend and grilled. It's often served with extra spice, sliced onions, and tomatoes.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 5 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 556 kcal
Alerjen bilgisi: süt, kuruyemişler ve yer fıstığı içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 500 gbeef sirloin, thinly sliced
- 2 yemek kaşığıvegetable oil
suya spice blend
- 60 gpeanut butter, smooth, unsweetened
- 1 yemek kaşığıground ginger
- 1 yemek kaşığıgarlic powder
- 1 yemek kaşığısmoked paprika
- 1 çay kaşığıcayenne pepper
- 1 çay kaşığıonion powder
- 0,5 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
for serving
- 1 adetred onion, thinly sliced
- 1 adettomato, thinly sliced
Ekipman
skewers · grill · tongs · large bowl · small bowl · grill pan
Hazırlanışı
Adım adım
- 1
Prepare the suya spice blend by combining the peanut butter, ground ginger, garlic powder, smoked paprika, cayenne pepper, onion powder, salt, and black pepper in a small bowl.
Yaklaşık 2 dk.
Aşçının notu: Ensure the peanut butter is smooth and unsweetened for the best flavor.
- 2
Place the thinly sliced beef sirloin in a large bowl and add the prepared suya spice blend.
Yaklaşık 1 dk.
- 3
Use your hands to thoroughly coat each piece of beef with the spice mixture.
Yaklaşık 2 dk.
Aşçının notu: Wear gloves if you prefer to avoid getting the spice mixture on your hands.
- 4
Cover the bowl and let the beef marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.
Yaklaşık 30 dk.
- 5
Preheat your grill or a grill pan over medium-high heat.
Yaklaşık 5 dk.
Aşçının notu: If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning.
- 6
Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.
- 7
Carefully thread the marinated beef onto skewers, if desired, or place directly on the hot grill.
Yaklaşık 3 dk.
Aşçının notu: Do not overcrowd the grill to ensure even cooking and a good sear.
- 8
Grill the beef for 2-3 minutes per side, or until cooked to your desired doneness.
Yaklaşık 8 dk.
Aşçının notu: Beef suya is traditionally cooked to medium-well or well-done.
- 9
Remove the cooked suya from the grill and let it rest for a few minutes.
Yaklaşık 2 dk.
- 10
Serve the beef suya hot with extra suya spice blend, thinly sliced red onion, and tomato slices on the side.
Yaklaşık 1 dk.
Porsiyon başına
Besin değerleri
- Kalori
- 555,9kcal
- Protein
- 38,8g
- Karbonhidrat
- 17,3g
- Yağ
- 39,3g
- Lif
- 4,8g
- Şeker
- 4,7g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover suya in an airtight container in the refrigerator.
Reheat gently in a microwave or on a lightly oiled pan until warmed through.