Main CourseDinner

Nikujaga (Japanese Meat and Potato Stew)

Name: Nikujaga (Japanese Meat and Potato Stew)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 porsiyon
Cuisine: japanese
Ingredients: 300 g boneless beef thinly sliced; 300 g potato peeled and cut into large chunks; 150 g carrot peeled and cut into thick rounds; 1 adet yellow onion cut into wedges; 2 su bardağı dashi stock; 4 yemek kaşığı soy sauce; 3 yemek kaşığı mirin; 1 yemek kaşığı sugar; 1 yemek kaşığı vegetable oil; 2 adet green onion sliced (isteğe bağlı)

This comforting Japanese stew features tender slices of beef simmered with potatoes, carrots, and onions in a savory dashi-based broth. It's a classic home-style dish, perfect for a warming and satisfying meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 50 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 361 kcal

Alerjen bilgisi: gluten, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

300 gboneless beef, thinly sliced
300 gpotato, peeled and cut into large chunks
150 gcarrot, peeled and cut into thick rounds
1 adetyellow onion, cut into wedges
2 su bardağıdashi stock
4 yemek kaşığısoy sauce
3 yemek kaşığımirin
1 yemek kaşığısugar
1 yemek kaşığıvegetable oil

garnish

2 adetgreen onion, sliced(isteğe bağlı)

Ekipman

large pot · cutting board · knife

Hazırlanışı

Adım adım

1
Prepare all vegetables: peel and cut the potatoes into large, bite-sized chunks, slice the carrots into thick rounds, and cut the yellow onion into wedges.
Yaklaşık 10 dk.
Aşçının notu: Cutting vegetables into similar sizes helps them cook evenly.
2
Heat the vegetable oil in a large pot or deep skillet over medium-high heat.
Yaklaşık 1 dk.
3
Add the sliced beef to the pot and cook until browned on all sides, breaking it apart as it cooks.
Yaklaşık 3 dk.
Aşçının notu: Do not overcrowd the pan; cook the beef in batches if necessary.
4
Add the onion wedges to the pot with the beef and cook for 2-3 minutes until they start to soften.
Yaklaşık 3 dk.
5
Stir in the potato chunks and carrot rounds, coating them with the beef and onion.
Yaklaşık 2 dk.
6
Pour in the dashi stock, soy sauce, mirin, and sugar. Stir gently to combine.
Yaklaşık 1 dk.
7
Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes and carrots are tender.
Yaklaşık 25 dk.
Aşçının notu: Check occasionally to ensure there's enough liquid and stir gently to prevent sticking.
8
Remove from heat and serve hot, optionally garnished with sliced green onions.
Aşçının notu: Nikujaga pairs wonderfully with steamed white rice.

Porsiyon başına

Besin değerleri

52%Puan

Kalori: 361,2kcal
Protein: 17,1g
Karbonhidrat: 30,2g
Yağ: 18,7g
Lif: 3,7g
Şeker: 11,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Nikujaga in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.