DinnerMain Course

Oven-Braised Beef Stew

Name: Oven-Braised Beef Stew
Prep time: 25 min
Cook time: 3 h 40 min
Total time: 4 h 15 min
Yield: 6 porsiyon
Cuisine: american
Ingredients: 900 g beef stew meat cut into 1-inch cubes; 2 yemek kaşığı vegetable oil; 1 adet yellow onion chopped; 2 adet celery chopped; 480 g carrot peeled and cut into 1/2-inch pieces; 680 g potato peeled and cubed; 340 g green bean trimmed; 1 adet green bell pepper chopped; 3 diş garlic minced; 450 g canned whole peeled tomato undrained; 227 g canned water chestnut drained; 1 yemek kaşığı granulated sugar; 3 yemek kaşığı tapioca starch; 1 adet bay leaf; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper; 120 ml water

A classic, comforting beef stew slow-cooked in the oven until the meat is perfectly tender. A medley of hearty vegetables comes together in a rich, savory tomato-based sauce, lightly sweetened and thickened with tapioca.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 4 sa. 15 dk.
Porsiyon: 6
Zorluk: Orta
Porsiyon başına: 645 kcal

Glütensiz

Alerjen bilgisi: kereviz içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

900 gbeef stew meat, cut into 1-inch cubes
2 yemek kaşığıvegetable oil
1 adetyellow onion, chopped
2 adetcelery, chopped
480 gcarrot, peeled and cut into 1/2-inch pieces
680 gpotato, peeled and cubed
340 ggreen bean, trimmed
1 adetgreen bell pepper, chopped
3 dişgarlic, minced
450 gcanned whole peeled tomato, undrained
227 gcanned water chestnut, drained
1 yemek kaşığıgranulated sugar
3 yemek kaşığıtapioca starch
1 adetbay leaf
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper
120 mlwater

Ekipman

dutch oven · wooden spoon · cutting board · knife

Hazırlanışı

Adım adım

1
Preheat your oven to 150°C (300°F).
Yaklaşık 10 dk.
2
Pat the beef cubes dry with paper towels and season them generously with salt and pepper.
Yaklaşık 2 dk.
Aşçının notu: Dry meat browns better, creating more flavor.
3
Heat the vegetable oil in a large Dutch oven or heavy-bottomed, oven-safe pot over medium-high heat.
Yaklaşık 3 dk.
4
Working in batches to avoid crowding the pan, add the beef and sear until browned on all sides.
Yaklaşık 10 dk.
Aşçının notu: Don't move the meat too often to allow a deep brown crust to form.
5
Return all the beef to the pot, pour in the water, and scrape the bottom with a spoon to release any flavorful browned bits.
Yaklaşık 1 dk.
6
Add the chopped onion, celery, carrots, potatoes, green beans, green bell pepper, minced garlic, canned tomatoes, drained water chestnuts, sugar, tapioca starch, and the bay leaf to the pot.
Yaklaşık 5 dk.
7
Stir everything together until all ingredients are well combined.
Yaklaşık 1 dk.
8
Cover the pot with a tight-fitting lid and place it in the preheated oven.
Yaklaşık 1 dk.
9
Bake for 3.5 hours, or until the beef is exceptionally tender and the sauce has thickened.
Yaklaşık 3 sa. 30 dk.
Aşçının notu: The long, slow cooking time is key to tender meat and deep flavor.
10
Carefully remove the pot from the oven and let it rest, covered, for at least 10 minutes.
Yaklaşık 10 dk.
Aşçının notu: Resting allows the flavors to meld and the meat to reabsorb some juices.
11
Find and discard the bay leaf before serving the stew.
Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

57%Puan

Kalori: 645,2kcal
Protein: 39,1g
Karbonhidrat: 52,2g
Yağ: 32,3g
Lif: 9,5g
Şeker: 15,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a saucepan over medium-low heat or in the microwave until hot.