Pad Horapha (Thai Basil Stir-fry)
This quick and flavorful Thai basil stir-fry features tender chicken and crisp vegetables coated in a savory sauce. It's a perfect weeknight meal that comes together in minutes once your ingredients are prepped. Serve it with steamed jasmine rice for a complete and satisfying dish.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 2
- Zorluk
- Orta
- Porsiyon başına
- 345 kcal
Alerjen bilgisi: balık, gluten, yumuşakçalar, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 250 gchicken breast, thinly sliced
- 3 dişgarlic, minced
- 1 adetshallot, thinly sliced
- 2 adetbird's eye chili, sliced
- 100 ggreen bean, trimmed and halved
- 0,5 adetred bell pepper, thinly sliced
- 1 su bardağıthai basil, packed, leaves only
- 1 yemek kaşığıvegetable oil
sauce
- 1,5 yemek kaşığıoyster sauce
- 1 yemek kaşığıfish sauce
- 0,5 çay kaşığıdark soy sauce
- 0,5 çay kaşığısugar
- 2 yemek kaşığıwater
Ekipman
wok · skillet · whisk · knife · cutting board · small bowl
Hazırlanışı
Adım adım
- 1
In a small bowl, whisk together the oyster sauce, fish sauce, dark soy sauce, sugar, and water to create the stir-fry sauce.
Yaklaşık 2 dk.
Aşçının notu: Ensure the sugar dissolves completely in the sauce.
- 2
Heat the vegetable oil in a large wok or skillet over medium-high heat until shimmering.
Yaklaşık 1 dk.
Aşçının notu: A wok is ideal for stir-frying as it distributes heat evenly.
- 3
Add the minced garlic, sliced shallot, and sliced bird's eye chilies to the hot oil and stir-fry for about 1 minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
- 4
Add the sliced chicken breast to the wok and stir-fry for 3-4 minutes until it is mostly cooked through and no longer pink.
Yaklaşık 4 dk.
Aşçının notu: Avoid overcrowding the wok; cook in batches if necessary to ensure the chicken browns rather than steams.
- 5
Stir in the green beans and red bell pepper and continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
Yaklaşık 3 dk.
Aşçının notu: Keep the vegetables moving to cook evenly.
- 6
Pour the prepared stir-fry sauce over the chicken and vegetables, tossing to coat everything evenly.
Yaklaşık 1 dk.
- 7
Remove the wok from the heat and immediately stir in the Thai basil leaves until they are just wilted.
Aşçının notu: Adding basil last preserves its vibrant flavor and color.
- 8
Serve the Pad Horapha hot, ideally with steamed jasmine rice.
Porsiyon başına
Besin değerleri
- Kalori
- 344,5kcal
- Protein
- 41,8g
- Karbonhidrat
- 17g
- Yağ
- 11,9g
- Lif
- 2,9g
- Şeker
- 6,3g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store any leftover Pad Horapha in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in the microwave until warmed through, adding a splash of water if dry.