Pad Hoy Lai
Pad Hoy Lai is a classic Thai stir-fried clam dish, known for its savory and slightly spicy sauce with aromatic herbs and chili paste. This recipe delivers a quick and flavorful seafood meal, perfect for a weeknight dinner.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 2
- Zorluk
- Orta
- Porsiyon başına
- 271 kcal
Alerjen bilgisi: balık, yumuşakçalar ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 500 gclams, cleaned
- 3 dişgarlic, minced
- 2 adetthai chili, sliced
- 0,5 su bardağısweet basil leaves
- 0,5 adetred bell pepper, sliced(isteğe bağlı)
- 1 yemek kaşığıvegetable oil
sauce
- 1 yemek kaşığıchili jam
- 1 yemek kaşığıoyster sauce
- 1 yemek kaşığıfish sauce
- 0,5 çay kaşığısugar
- 2 yemek kaşığıwater
Ekipman
wok · large skillet · cutting board · knife · small bowl
Hazırlanışı
Adım adım
- 1
Ensure the clams are thoroughly cleaned; soak them in cold water for 15-30 minutes, discarding any that are open and do not close when tapped.
Yaklaşık 15 dk.
Aşçının notu: Adding a tablespoon of salt to the soaking water can help the clams expel sand more effectively.
- 2
In a small bowl, combine the chili jam, oyster sauce, fish sauce, sugar, and water to create the stir-fry sauce.
Yaklaşık 1 dk.
- 3
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Yaklaşık 1 dk.
- 4
Add the minced garlic and sliced thai chili to the hot oil and stir-fry for about 30 seconds until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
- 5
Add the sliced red bell pepper, if using, and stir-fry for another minute until slightly tender-crisp.
Yaklaşık 1 dk.
- 6
Add the cleaned clams to the wok and pour the prepared sauce over them.
- 7
Stir-fry continuously for 3-5 minutes, covering the wok for part of the time, until all the clams have opened.
Yaklaşık 5 dk.
Aşçının notu: Discard any clams that do not open after cooking.
- 8
Stir in the sweet basil leaves and cook for another 30 seconds until wilted.
Yaklaşık 1 dk.
Aşçının notu: Add basil at the very end to preserve its fresh aroma.
- 9
Remove from heat and serve immediately with steamed jasmine rice.
Porsiyon başına
Besin değerleri
- Kalori
- 270,8kcal
- Protein
- 34,1g
- Karbonhidrat
- 14,7g
- Yağ
- 9,7g
- Lif
- 1g
- Şeker
- 3,7g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store any leftover Pad Hoy Lai in an airtight container in the refrigerator.
Gently reheat in a pan over low heat until warmed through, adding a splash of water if needed to prevent drying.