Pad Kana Moo Krob
This classic Thai stir-fry combines crispy pork belly with Chinese broccoli in a savory sauce. It's a quick and flavorful dish, perfect for a weeknight dinner served with steamed jasmine rice.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 35 dk.
- Porsiyon
- 2
- Zorluk
- Orta
- Porsiyon başına
- 700 kcal
Alerjen bilgisi: balık, gluten, yumuşakçalar, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 200 gcrispy pork belly, cut into bite-sized pieces
- 250 gchinese broccoli, cut into 2-inch lengths
- 3 dişgarlic, minced
- 2 adetbird's eye chili, sliced(isteğe bağlı)
- 2 yemek kaşığıvegetable oil
sauce
- 2 yemek kaşığıoyster sauce
- 1 yemek kaşığısoy sauce
- 1 çay kaşığıfish sauce
- 1 çay kaşığısugar
- 0,5 çay kaşığıwhite pepper(isteğe bağlı)
- 2 yemek kaşığıwater
Ekipman
wok · frying pan · cutting board · knife · small bowl
Hazırlanışı
Adım adım
- 1
Prepare the stir-fry sauce by combining the oyster sauce, soy sauce, fish sauce, sugar, white pepper (if using), and water in a small bowl.
Yaklaşık 2 dk.
Aşçının notu: Whisk well until the sugar dissolves completely.
- 2
Heat a large wok or frying pan over high heat until smoking.
Yaklaşık 1 dk.
- 3
Add the vegetable oil, then quickly add the minced garlic and sliced bird's eye chili (if using). Stir-fry for about 15-30 seconds until fragrant, being careful not to burn the garlic.
Yaklaşık 1 dk.
Aşçının notu: Keep the pan very hot to achieve a good stir-fry flavor.
- 4
Add the crispy pork belly pieces to the wok and stir-fry for 1-2 minutes until they are heated through and slightly crispy.
Yaklaşık 2 dk.
- 5
Add the Chinese broccoli to the wok and continue to stir-fry for 2-3 minutes, until the greens are tender-crisp.
Yaklaşık 3 dk.
Aşçının notu: Do not overcook the Chinese broccoli; it should retain some bite.
- 6
Pour the prepared sauce over the ingredients in the wok.
- 7
Toss everything together quickly for about 1 minute, ensuring the sauce coats all the pork and vegetables evenly.
Yaklaşık 1 dk.
- 8
Remove from heat and serve immediately with steamed jasmine rice.
Porsiyon başına
Besin değerleri
- Kalori
- 699,9kcal
- Protein
- 18,6g
- Karbonhidrat
- 11,5g
- Yağ
- 68,3g
- Lif
- 2,7g
- Şeker
- 4,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store any leftovers in an airtight container in the refrigerator.
Reheat gently in a pan or microwave until warmed through, though the pork belly may lose some crispness.