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Main CourseDinner

Pad Kana Moo Krob

This classic Thai stir-fry combines crispy pork belly with Chinese broccoli in a savory sauce. It's a quick and flavorful dish, perfect for a weeknight dinner served with steamed jasmine rice.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
35 dk.
Porsiyon
2
Zorluk
Orta
Porsiyon başına
700 kcal

Alerjen bilgisi: balık, gluten, yumuşakçalar, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Pad Kana Moo Krob

Ön hazırlık

Malzemeler

Malzemeler

  • 200 gcrispy pork belly, cut into bite-sized pieces
  • 250 gchinese broccoli, cut into 2-inch lengths
  • 3 dişgarlic, minced
  • 2 adetbird's eye chili, sliced(isteğe bağlı)
  • 2 yemek kaşığıvegetable oil

sauce

  • 2 yemek kaşığıoyster sauce
  • 1 yemek kaşığısoy sauce
  • 1 çay kaşığıfish sauce
  • 1 çay kaşığısugar
  • 0,5 çay kaşığıwhite pepper(isteğe bağlı)
  • 2 yemek kaşığıwater

Ekipman

wok · frying pan · cutting board · knife · small bowl

Hazırlanışı

Adım adım

  1. 1

    Prepare the stir-fry sauce by combining the oyster sauce, soy sauce, fish sauce, sugar, white pepper (if using), and water in a small bowl.

    Yaklaşık 2 dk.

    Aşçının notu: Whisk well until the sugar dissolves completely.

  2. 2

    Heat a large wok or frying pan over high heat until smoking.

    Yaklaşık 1 dk.

  3. 3

    Add the vegetable oil, then quickly add the minced garlic and sliced bird's eye chili (if using). Stir-fry for about 15-30 seconds until fragrant, being careful not to burn the garlic.

    Yaklaşık 1 dk.

    Aşçının notu: Keep the pan very hot to achieve a good stir-fry flavor.

  4. 4

    Add the crispy pork belly pieces to the wok and stir-fry for 1-2 minutes until they are heated through and slightly crispy.

    Yaklaşık 2 dk.

  5. 5

    Add the Chinese broccoli to the wok and continue to stir-fry for 2-3 minutes, until the greens are tender-crisp.

    Yaklaşık 3 dk.

    Aşçının notu: Do not overcook the Chinese broccoli; it should retain some bite.

  6. 6

    Pour the prepared sauce over the ingredients in the wok.

  7. 7

    Toss everything together quickly for about 1 minute, ensuring the sauce coats all the pork and vegetables evenly.

    Yaklaşık 1 dk.

  8. 8

    Remove from heat and serve immediately with steamed jasmine rice.

Porsiyon başına

Besin değerleri

38%Puan
Kalori
699,9kcal
Protein
18,6g
Karbonhidrat
11,5g
Yağ
68,3g
Lif
2,7g
Şeker
4,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store any leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a pan or microwave until warmed through, though the pork belly may lose some crispness.