Main CourseDinner

Pad Priew Wan (Thai Sweet and Sour Stir-Fry)

Name: Pad Priew Wan (Thai Sweet and Sour Stir-Fry)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 porsiyon
Cuisine: thai
Ingredients: 450 g chicken breast cut into 1-inch pieces; 1,5 su bardağı pineapple fresh or canned, cut into chunks; 1 adet yellow onion cut into wedges; 1 adet bell pepper any color, cored and cut into 1-inch squares; 0,5 adet cucumber peeled, deseeded, and sliced; 1 adet tomato cut into wedges; 3 diş garlic minced; 1 yemek kaşığı ginger grated; 2 yemek kaşığı vegetable oil; 2 yemek kaşığı fish sauce; 2 yemek kaşığı rice vinegar; 2 yemek kaşığı sugar; 2 yemek kaşığı ketchup; 0,25 su bardağı water; 1 çay kaşığı cornstarch; 2 su bardağı white rice cooked, for serving (isteğe bağlı)

This classic Thai sweet and sour stir-fry combines tender chicken with crisp vegetables in a vibrant sauce. It's a quick and flavorful meal perfect for a weeknight dinner, offering a balance of sweet, sour, and savory notes.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 35 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 688 kcal

Glütensiz

Alerjen bilgisi: balık ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

450 gchicken breast, cut into 1-inch pieces
1,5 su bardağıpineapple, fresh or canned, cut into chunks
1 adetyellow onion, cut into wedges
1 adetbell pepper, any color, cored and cut into 1-inch squares
0,5 adetcucumber, peeled, deseeded, and sliced
1 adettomato, cut into wedges
3 dişgarlic, minced
1 yemek kaşığıginger, grated
2 yemek kaşığıvegetable oil
2 su bardağıwhite rice, cooked, for serving(isteğe bağlı)

sauce

2 yemek kaşığıfish sauce
2 yemek kaşığırice vinegar
2 yemek kaşığısugar
2 yemek kaşığıketchup
0,25 su bardağıwater
1 çay kaşığıcornstarch

Ekipman

wok · large skillet · small bowl · whisk

Hazırlanışı

Adım adım

1
In a small bowl, whisk together the fish sauce, rice vinegar, sugar, ketchup, water, and cornstarch to create the sweet and sour sauce. Set aside.
Yaklaşık 2 dk.
Aşçının notu: Ensure the cornstarch is fully dissolved to avoid lumps in the sauce.
2
Heat the vegetable oil in a large wok or skillet over medium-high heat.
Yaklaşık 1 dk.
3
Add the chicken breast to the hot wok and stir-fry until cooked through and lightly browned, about 5-7 minutes. Remove the chicken from the wok and set aside.
Yaklaşık 7 dk.
Aşçının notu: Do not overcrowd the wok; cook the chicken in batches if necessary to ensure even browning.
4
Add the garlic and ginger to the wok and stir-fry for 30 seconds until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
5
Add the yellow onion and bell pepper to the wok and stir-fry for 2-3 minutes until they begin to soften.
Yaklaşık 3 dk.
Aşçının notu: Keep the vegetables slightly crisp for better texture.
6
Return the cooked chicken to the wok. Add the pineapple, cucumber, and tomato.
Yaklaşık 1 dk.
7
Pour the prepared sweet and sour sauce into the wok. Stir everything together and cook for 2-3 minutes, allowing the sauce to thicken and coat all ingredients.
Yaklaşık 3 dk.
Aşçının notu: The sauce will thicken quickly due to the cornstarch.
8
Serve immediately with cooked white rice.

Porsiyon başına

Besin değerleri

71%Puan

Kalori: 688,2kcal
Protein: 43,9g
Karbonhidrat: 99,8g
Yağ: 11,8g
Lif: 3,9g
Şeker: 19,3g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Pad Priew Wan in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat in a microwave or on the stovetop over medium heat until warmed through.