Pad See Ew with Tofu
This vegan Pad See Ew features wide rice noodles stir-fried with firm tofu and Chinese broccoli in a savory, slightly sweet sauce. It's a satisfying and flavorful dish that comes together quickly for a weeknight meal.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 35 dk.
- Porsiyon
- 2
- Zorluk
- Orta
- Porsiyon başına
- 627 kcal
Alerjen bilgisi: gluten, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 200 gwide rice noodle, fresh
- 250 gextra-firm tofu, pressed and cubed
- 150 gchinese broccoli, cut into 2-inch pieces
- 3 dişgarlic, minced
- 2 yemek kaşığıvegetable oil
sauce
- 1 yemek kaşığıdark soy sauce
- 2 yemek kaşığılight soy sauce
- 1 yemek kaşığıvegan oyster sauce
- 1 çay kaşığırice vinegar
- 1 çay kaşığısugar
- 0,5 çay kaşığıwhite pepper
Ekipman
wok · large skillet · spatula · mixing bowl
Hazırlanışı
Adım adım
- 1
Prepare the wide rice noodles according to package instructions, typically by soaking in warm water for a few minutes until pliable, then draining well. If using fresh noodles, gently separate them.
Yaklaşık 5 dk.
Aşçının notu: Ensure noodles are not overcooked or they will break apart during stir-frying.
- 2
In a small bowl, whisk together the dark soy sauce, light soy sauce, vegan oyster sauce, rice vinegar, sugar, and white pepper to create the stir-fry sauce.
Yaklaşık 2 dk.
- 3
Heat a large wok or skillet over high heat. Add the vegetable oil and swirl to coat the pan.
Yaklaşık 1 dk.
Aşçının notu: A hot wok is crucial for a good stir-fry.
- 4
Add the cubed tofu to the hot wok and stir-fry for 3-5 minutes until golden brown and slightly crispy on all sides. Remove the tofu from the wok and set aside.
Yaklaşık 5 dk.
Aşçının notu: Don't overcrowd the pan; cook tofu in batches if necessary.
- 5
Add the minced garlic to the wok and stir-fry for about 30 seconds until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
- 6
Add the Chinese broccoli to the wok and stir-fry for 2-3 minutes until bright green and slightly tender-crisp.
Yaklaşık 3 dk.
- 7
Push the vegetables to one side of the wok. Add the prepared wide rice noodles to the empty side of the wok.
- 8
Pour the prepared sauce over the noodles. Quickly toss and stir-fry the noodles and vegetables together for 2-3 minutes, ensuring the noodles are evenly coated with the sauce.
Yaklaşık 3 dk.
Aşçının notu: Use two spatulas or tongs to gently separate and mix the noodles without breaking them.
- 9
Return the cooked tofu to the wok and toss everything together for another minute to combine and heat through.
Yaklaşık 1 dk.
- 10
Serve immediately while hot.
Porsiyon başına
Besin değerleri
- Kalori
- 627,2kcal
- Protein
- 17,3g
- Karbonhidrat
- 95,2g
- Yağ
- 20,8g
- Lif
- 3,4g
- Şeker
- 4g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover Pad See Ew in an airtight container in the refrigerator.
Reheat in a microwave or a skillet over medium heat until warmed through, adding a splash of water if dry.