Paleo Cabbage Roll Soup
This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 55 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 404 kcal
Ön hazırlık
Malzemeler
Malzemeler
- 1 yemek kaşığıolive oil
- 450 gground beef, lean
- 1 adetyellow onion, chopped
- 3 dişgarlic, minced
- 0,5 adetcabbage, shredded
- 400 gdiced tomato, canned, undrained
- 2 yemek kaşığıtomato paste
- 4 su bardağıbeef broth, unsalted
- 1 yemek kaşığıapple cider vinegar
- 1 çay kaşığıdried dill
- 0,5 çay kaşığıpaprika
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
garnish
- 2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)
Ekipman
measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife
Hazırlanışı
Adım adım
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Yaklaşık 1 dk.
- 2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
Yaklaşık 7 dk.
Aşçının notu: Drain any excess fat if desired.
- 3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
Yaklaşık 5 dk.
- 4
Add the minced garlic and cook for 1 minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
- 5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
Yaklaşık 2 dk.
- 6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
Yaklaşık 25 dk.
Aşçının notu: Stir occasionally to prevent sticking.
- 7
Taste and adjust seasonings as needed.
Yaklaşık 1 dk.
- 8
Ladle the soup into bowls and garnish with fresh parsley, if using.
Porsiyon başına
Besin değerleri
- Kalori
- 404,1kcal
- Protein
- 25,3g
- Karbonhidrat
- 17,6g
- Yağ
- 27g
- Lif
- 5g
- Şeker
- 9,3g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover soup in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.