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Forkin
Main Course

Paleo Salmon Cakes

These simple salmon cakes are packed with flavor and healthy fats, perfect for a quick and satisfying meal. Made with canned salmon and fresh herbs, they come together easily and are naturally gluten and dairy-free.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
25 dk.
Porsiyon
4
Zorluk
Kolay
Porsiyon başına
296 kcal
Glütensiz

Alerjen bilgisi: yumurta, balık, hardal, kuruyemişler, sülfitler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Paleo Salmon Cakes

Ön hazırlık

Malzemeler

  • 425 gcanned salmon, drained and flaked
  • 1 adetegg, beaten
  • 0,25 su bardağıalmond flour
  • 2 yemek kaşığıfresh dill, finely chopped
  • 1 yemek kaşığılemon juice
  • 1 çay kaşığıdijon mustard
  • 0,5 çay kaşığıgarlic powder
  • 0,5 çay kaşığısalt
  • 0,25 çay kaşığıblack pepper
  • 2 yemek kaşığıavocado oil

Ekipman

large bowl · non-stick skillet

Hazırlanışı

Adım adım

  1. 1

    In a large bowl, combine the flaked canned salmon, beaten egg, almond flour, fresh dill, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.

    Yaklaşık 2 dk.

    Aşçının notu: Ensure the salmon is well-drained to prevent soggy cakes.

  2. 2

    Mix all ingredients thoroughly until well combined.

    Yaklaşık 1 dk.

  3. 3

    Form the mixture into 8 equal-sized patties, about 1 inch thick.

    Yaklaşık 5 dk.

    Aşçının notu: Lightly moisten your hands with water to prevent sticking while forming the patties.

  4. 4

    Heat the avocado oil in a large non-stick skillet over medium heat.

    Yaklaşık 2 dk.

    Aşçının notu: Use a skillet large enough to fit all cakes without overcrowding, or cook in batches.

  5. 5

    Carefully place the salmon cakes into the hot skillet.

  6. 6

    Cook for 4-5 minutes per side, or until golden brown and cooked through.

    Yaklaşık 10 dk.

    Aşçının notu: Avoid moving the cakes too much to allow a nice crust to form.

  7. 7

    Remove from the skillet and serve immediately.

    Aşçının notu: These are delicious with a side of mixed greens or a squeeze of fresh lemon.

Porsiyon başına

Besin değerleri

72%Puan
Kalori
295,5kcal
Protein
25,7g
Karbonhidrat
2,8g
Yağ
19,5g
Lif
0,9g
Şeker
0,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover salmon cakes in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a skillet over medium-low heat or in an oven until warmed through.