Paleo Salmon Cakes
These simple salmon cakes are packed with flavor and healthy fats, perfect for a quick and satisfying meal. Made with canned salmon and fresh herbs, they come together easily and are naturally gluten and dairy-free.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 296 kcal
Alerjen bilgisi: yumurta, balık, hardal, kuruyemişler, sülfitler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
- 425 gcanned salmon, drained and flaked
- 1 adetegg, beaten
- 0,25 su bardağıalmond flour
- 2 yemek kaşığıfresh dill, finely chopped
- 1 yemek kaşığılemon juice
- 1 çay kaşığıdijon mustard
- 0,5 çay kaşığıgarlic powder
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper
- 2 yemek kaşığıavocado oil
Ekipman
large bowl · non-stick skillet
Hazırlanışı
Adım adım
- 1
In a large bowl, combine the flaked canned salmon, beaten egg, almond flour, fresh dill, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.
Yaklaşık 2 dk.
Aşçının notu: Ensure the salmon is well-drained to prevent soggy cakes.
- 2
Mix all ingredients thoroughly until well combined.
Yaklaşık 1 dk.
- 3
Form the mixture into 8 equal-sized patties, about 1 inch thick.
Yaklaşık 5 dk.
Aşçının notu: Lightly moisten your hands with water to prevent sticking while forming the patties.
- 4
Heat the avocado oil in a large non-stick skillet over medium heat.
Yaklaşık 2 dk.
Aşçının notu: Use a skillet large enough to fit all cakes without overcrowding, or cook in batches.
- 5
Carefully place the salmon cakes into the hot skillet.
- 6
Cook for 4-5 minutes per side, or until golden brown and cooked through.
Yaklaşık 10 dk.
Aşçının notu: Avoid moving the cakes too much to allow a nice crust to form.
- 7
Remove from the skillet and serve immediately.
Aşçının notu: These are delicious with a side of mixed greens or a squeeze of fresh lemon.
Porsiyon başına
Besin değerleri
- Kalori
- 295,5kcal
- Protein
- 25,7g
- Karbonhidrat
- 2,8g
- Yağ
- 19,5g
- Lif
- 0,9g
- Şeker
- 0,6g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover salmon cakes in an airtight container in the refrigerator.
Reheat gently in a skillet over medium-low heat or in an oven until warmed through.