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Snack

Pamonha

Pamonha is a traditional Brazilian snack made from fresh corn, milk, and sugar, often wrapped and cooked in corn husks. It has a sweet, creamy texture and is a popular treat throughout Brazil. This recipe offers a vegetarian version of the classic comfort food.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 10 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
430 kcal
VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Pamonha

Ön hazırlık

Malzemeler

  • 6 adetfresh corn, on the cob
  • 240 mlmilk
  • 0,5 su bardağıgranulated sugar
  • 0,5 çay kaşığısalt
  • 8 adetDried Corn Husks, large, from the corn cobs

Ekipman

blender · large bowl · large pot · knife · kitchen twine

Hazırlanışı

Adım adım

  1. 1

    Carefully remove the corn husks from the cobs, keeping them as intact as possible. Select 8-10 large, unblemished husks and set them aside to use for wrapping.

    Yaklaşık 5 dk.

    Aşçının notu: Choose the largest and most flexible husks for easier wrapping.

  2. 2

    Using a sharp knife, carefully cut the corn kernels off the cobs. Try to get as close to the cob as possible.

    Yaklaşık 5 dk.

    Aşçının notu: Stand the cob upright in a large bowl to catch the kernels as you cut them.

  3. 3

    Place the corn kernels in a blender. Add the milk, granulated sugar, and salt.

    Yaklaşık 2 dk.

  4. 4

    Blend the mixture until it is smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.

    Yaklaşık 3 dk.

    Aşçının notu: Blend thoroughly to ensure a smooth texture for the pamonha.

  5. 5

    Take two large corn husks and overlap them slightly to form a wider, stronger base. Fold up the bottom end to create a pocket.

    Yaklaşık 5 dk.

    Aşçının notu: Ensure the folded bottom is secure to prevent the mixture from leaking.

  6. 6

    Spoon the corn mixture into the husk pocket, filling it about two-thirds full.

    Yaklaşık 3 dk.

  7. 7

    Fold down the top of the husks over the mixture, then fold in the sides to fully enclose the pamonha. Tie securely with a thin strip of corn husk or kitchen twine.

    Yaklaşık 5 dk.

    Aşçının notu: If the husks are too stiff, you can briefly soak them in warm water to make them more pliable.

  8. 8

    Repeat the wrapping process with the remaining mixture and husks.

  9. 9

    Bring a large pot of water to a rolling boil. Carefully place the wrapped pamonhas into the boiling water.

    Yaklaşık 2 dk.

    Aşçının notu: Ensure there is enough water to fully submerge the pamonhas.

  10. 10

    Boil the pamonhas for approximately 30-40 minutes, or until the corn mixture is firm to the touch.

    Yaklaşık 40 dk.

    Aşçının notu: The texture should be similar to firm polenta when cooked through.

  11. 11

    Carefully remove the pamonhas from the water and let them cool slightly before serving. They can be enjoyed warm or at room temperature.

    Yaklaşık 5 dk.

    Aşçının notu: Pamonha can be served straight from the husk.

Porsiyon başına

Besin değerleri

72%Puan
Kalori
430,1kcal
Protein
12,3g
Karbonhidrat
96,1g
Yağ
5,1g
Lif
8,1g
Şeker
47,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover pamonhas, still in their husks, in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat in boiling water for 10-15 minutes, or steam until warm.