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BreakfastSnack

Pan con Tomate

This simple Spanish breakfast or snack features toasted bread rubbed with garlic, topped with fresh grated tomato, and finished with a drizzle of olive oil and a sprinkle of salt. It's a flavorful and light way to enjoy ripe tomatoes.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
15 dk.
Porsiyon
2
Zorluk
Kolay
Porsiyon başına
419 kcal
Vejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Pan con Tomate

Ön hazırlık

Malzemeler

  • 4 adetcrusty bread, sliced
  • 2 adetripe tomato
  • 1 dişgarlic, peeled
  • 2 yemek kaşığıextra virgin olive oil
  • 1 tutamsea salt

Ekipman

bowl · knife · box grater · toaster

Hazırlanışı

Adım adım

  1. 1

    Toast the crusty bread slices until golden and slightly crisp. You can use a toaster, grill pan, or oven.

    Yaklaşık 3 dk.

    Aşçının notu: Ensure the bread is well-toasted to hold up to the tomato.

  2. 2

    While the bread is toasting, cut the ripe tomatoes in half.

    Yaklaşık 1 dk.

  3. 3

    Using a box grater, grate the tomato halves over a bowl, discarding the skin once you've grated all the pulp.

    Yaklaşık 3 dk.

    Aşçının notu: Grating ensures a smooth, pulpy tomato topping without large chunks.

  4. 4

    Once the bread is toasted, take the peeled garlic clove and rub it vigorously over the surface of each piece of toast.

    Yaklaşık 2 dk.

    Aşçının notu: This imparts a subtle garlic flavor without being overpowering.

  5. 5

    Spoon the grated tomato pulp generously over each garlic-rubbed toast.

    Yaklaşık 1 dk.

  6. 6

    Drizzle each piece of Pan con Tomate with extra virgin olive oil and sprinkle with sea salt to taste.

    Yaklaşık 1 dk.

    Aşçının notu: A good quality olive oil makes a significant difference in flavor.

  7. 7

    Serve immediately and enjoy.

Porsiyon başına

Besin değerleri

70%Puan
Kalori
419,3kcal
Protein
11,5g
Karbonhidrat
59,5g
Yağ
15,4g
Lif
4,8g
Şeker
6,9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

This dish is best enjoyed fresh; it does not store well as the bread will become soggy.