Pan con Tomate
This simple Spanish breakfast or snack features toasted bread rubbed with garlic, topped with fresh grated tomato, and finished with a drizzle of olive oil and a sprinkle of salt. It's a flavorful and light way to enjoy ripe tomatoes.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 15 dk.
- Porsiyon
- 2
- Zorluk
- Kolay
- Porsiyon başına
- 419 kcal
Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
- 4 adetcrusty bread, sliced
- 2 adetripe tomato
- 1 dişgarlic, peeled
- 2 yemek kaşığıextra virgin olive oil
- 1 tutamsea salt
Ekipman
bowl · knife · box grater · toaster
Hazırlanışı
Adım adım
- 1
Toast the crusty bread slices until golden and slightly crisp. You can use a toaster, grill pan, or oven.
Yaklaşık 3 dk.
Aşçının notu: Ensure the bread is well-toasted to hold up to the tomato.
- 2
While the bread is toasting, cut the ripe tomatoes in half.
Yaklaşık 1 dk.
- 3
Using a box grater, grate the tomato halves over a bowl, discarding the skin once you've grated all the pulp.
Yaklaşık 3 dk.
Aşçının notu: Grating ensures a smooth, pulpy tomato topping without large chunks.
- 4
Once the bread is toasted, take the peeled garlic clove and rub it vigorously over the surface of each piece of toast.
Yaklaşık 2 dk.
Aşçının notu: This imparts a subtle garlic flavor without being overpowering.
- 5
Spoon the grated tomato pulp generously over each garlic-rubbed toast.
Yaklaşık 1 dk.
- 6
Drizzle each piece of Pan con Tomate with extra virgin olive oil and sprinkle with sea salt to taste.
Yaklaşık 1 dk.
Aşçının notu: A good quality olive oil makes a significant difference in flavor.
- 7
Serve immediately and enjoy.
Porsiyon başına
Besin değerleri
- Kalori
- 419,3kcal
- Protein
- 11,5g
- Karbonhidrat
- 59,5g
- Yağ
- 15,4g
- Lif
- 4,8g
- Şeker
- 6,9g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
This dish is best enjoyed fresh; it does not store well as the bread will become soggy.