Side DishMain Course

Parippu Curry

Name: Parippu Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 porsiyon
Cuisine: sri_lankan
Ingredients: 1,5 su bardağı red lentil rinsed; 3 su bardağı water; 1 konserve kutusu coconut milk full-fat, 400ml; 0,5 adet yellow onion finely chopped; 1 adet green chili slit lengthwise; 2 diş garlic minced; 1 çay kaşığı ginger grated; 0,5 çay kaşığı turmeric powder; 1 çay kaşığı curry powder mild; 10 adet curry leaf; 0,25 çay kaşığı fenugreek seed; 0,75 çay kaşığı salt; 1 yemek kaşığı lime juice freshly squeezed

This comforting Sri Lankan lentil curry is a staple, made with red lentils cooked until tender in a fragrant coconut milk broth. It's mildly spiced and incredibly creamy, perfect as a side dish with rice or roti. This recipe offers a taste of authentic island flavors.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 35 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 552 kcal

VeganVejetaryenGlütensiz

Ön hazırlık

Malzemeler

1,5 su bardağıred lentil, rinsed
3 su bardağıwater
1 konserve kutusucoconut milk, full-fat, 400ml
0,5 adetyellow onion, finely chopped
1 adetgreen chili, slit lengthwise
2 dişgarlic, minced
1 çay kaşığıginger, grated
0,5 çay kaşığıturmeric powder
1 çay kaşığıcurry powder, mild
10 adetcurry leaf
0,25 çay kaşığıfenugreek seed
0,75 çay kaşığısalt
1 yemek kaşığılime juice, freshly squeezed

Ekipman

pot · cutting board · knife

Hazırlanışı

Adım adım

1
Combine the rinsed red lentils, water, chopped onion, slit green chili, minced garlic, grated ginger, turmeric powder, curry powder, curry leaves, and fenugreek seeds in a medium pot.
Yaklaşık 2 dk.
2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the lentils are tender and have mostly absorbed the water.
Yaklaşık 20 dk.
Aşçının notu: Stir occasionally to prevent sticking to the bottom of the pot.
3
Once the lentils are tender, stir in the coconut milk and salt.
Yaklaşık 1 dk.
4
Continue to simmer gently for another 5 minutes, stirring occasionally, allowing the flavors to meld and the curry to thicken slightly.
Yaklaşık 5 dk.
Aşçının notu: Do not boil the curry vigorously after adding coconut milk, as it can cause it to curdle.
5
Remove from heat and stir in the fresh lime juice.
Yaklaşık 1 dk.
Aşçının notu: Taste and adjust salt or lime juice if needed.
6
Serve the parippu curry warm with rice or your preferred accompaniment.

Porsiyon başına

Besin değerleri

71%Puan

Kalori: 551,9kcal
Protein: 24,5g
Karbonhidrat: 61,8g
Yağ: 28g
Lif: 12,7g
Şeker: 5,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover parippu curry in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if it's too thick.