Pasta Aglio e Olio
This classic Italian pasta dish is incredibly simple yet full of flavor. Thin spaghetti is tossed with garlic-infused olive oil and a hint of red pepper flakes, creating a satisfying and quick meal.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 2
- Zorluk
- Kolay
- Porsiyon başına
- 613 kcal
Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 200 gspaghetti
- 4 dişgarlic, thinly sliced
- 60 mlolive oil
- 0,5 çay kaşığıred pepper flakes
- 1 çay kaşığısalt
- 0,25 çay kaşığıblack pepper, freshly ground
garnish
- 2 yemek kaşığıfresh parsley, chopped
Ekipman
large skillet · colander · large pot
Hazırlanışı
Adım adım
- 1
Bring a large pot of generously salted water to a rolling boil.
Yaklaşık 5 dk.
Aşçının notu: Use plenty of water for the pasta to prevent sticking.
- 2
Add the spaghetti to the boiling water and cook according to package directions until al dente.
Yaklaşık 8 dk.
Aşçının notu: Reserve about 1 cup of the pasta cooking water before draining.
- 3
While the pasta cooks, heat the olive oil in a large skillet or pan over medium-low heat.
Yaklaşık 1 dk.
Aşçının notu: Keep the heat low to gently infuse the oil with garlic flavor without burning it.
- 4
Add the sliced garlic and red pepper flakes to the pan and sauté gently for 3-5 minutes, until the garlic is fragrant and lightly golden.
Yaklaşık 4 dk.
Aşçının notu: Do not let the garlic brown too much, as it will become bitter.
- 5
Drain the cooked spaghetti, reserving some pasta water, then add it directly to the skillet with the garlic oil.
Yaklaşık 1 dk.
- 6
Toss the pasta well to coat it evenly with the garlic olive oil.
Yaklaşık 1 dk.
- 7
Add a few tablespoons of the reserved pasta water to the skillet and continue tossing, creating a light sauce that emulsifies with the oil.
Yaklaşık 1 dk.
Aşçının notu: Add more pasta water, a tablespoon at a time, if the pasta seems too dry.
- 8
Season with salt and black pepper to taste.
- 9
Stir in the fresh parsley just before serving.
- 10
Serve immediately and enjoy.
Porsiyon başına
Besin değerleri
- Kalori
- 612,9kcal
- Protein
- 13g
- Karbonhidrat
- 76g
- Yağ
- 29,3g
- Lif
- 3,8g
- Şeker
- 3,2g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover pasta aglio e olio in an airtight container in the refrigerator.
Reheat gently in a pan with a splash of water or olive oil to loosen the pasta.