Pav Bhaji
This vibrant and comforting Indian street food features a medley of mashed vegetables cooked in a rich, aromatic tomato-based gravy, served with buttered and lightly toasted bread rolls. It's a flavorful and hearty meal perfect for a family dinner.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 545 kcal
Alerjen bilgisi: gluten ve süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 2 adetpotato, peeled and diced
- 1 adetcarrot, peeled and diced
- 0,5 su bardağıgreen pea, fresh or frozen
- 1 su bardağıcauliflower, florets
- 4 yemek kaşığıbutter, divided
- 1 adetonion, finely chopped
- 1 yemek kaşığıginger garlic paste
- 1 adetgreen chili, minced
- 0,5 adetbell pepper, finely chopped, any color
- 2 adettomato, finely chopped
- 2 yemek kaşığıpav bhaji masala
- 0,5 çay kaşığıturmeric powder
- 1 çay kaşığıkashmiri red chili powder
- 1 çay kaşığısalt, or to taste
- 1 su bardağıwater
- 0,5 adetlemon, juiced
- 8 adetpav bread, or dinner rolls
garnish
- 2 yemek kaşığıcoriander leaf, fresh, chopped
- 0,25 adetonion, finely chopped
Ekipman
large pan · griddle · pot · potato masher · kadai
Hazırlanışı
Adım adım
- 1
Boil the potato, carrot, green peas, and cauliflower florets in a pot with enough water until they are very soft and easily mashable, about 15-20 minutes.
Yaklaşık 20 dk.
Aşçının notu: You can also steam the vegetables or use a pressure cooker for faster cooking.
- 2
Drain the cooked vegetables and mash them thoroughly using a potato masher or the back of a spoon until smooth. Set aside.
Yaklaşık 5 dk.
Aşçının notu: Ensure there are no large chunks for the best bhaji texture.
- 3
In a large pan or kadai, melt some butter over medium heat.
Yaklaşık 1 dk.
Aşçının notu: Using a good quality butter enhances the flavor significantly.
- 4
Add the chopped onion and sauté until it turns translucent and lightly golden, about 5-7 minutes.
Yaklaşık 7 dk.
- 5
Stir in the ginger garlic paste and minced green chili. Cook for 1-2 minutes until fragrant.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to burn the ginger garlic paste.
- 6
Add the finely chopped bell pepper and cook for 3-4 minutes until softened.
Yaklaşık 4 dk.
- 7
Add the chopped tomato and cook until it breaks down and the oil starts to separate from the mixture, about 5-7 minutes.
Yaklaşık 7 dk.
Aşçının notu: Mashing the tomatoes as they cook helps them break down faster.
- 8
Stir in the pav bhaji masala, turmeric powder, and kashmiri red chili powder. Cook for 1 minute, mixing well with the vegetable mixture.
Yaklaşık 1 dk.
Aşçının notu: Cooking the spices briefly in butter helps release their aromas.
- 9
Add the mashed vegetables to the pan. Pour in the water and salt.
Yaklaşık 1 dk.
- 10
Mix everything thoroughly and continue to mash the vegetables with a masher directly in the pan as it cooks, ensuring a smooth consistency. Simmer for 5-7 minutes, allowing the flavors to meld.
Yaklaşık 7 dk.
Aşçının notu: The continuous mashing is key to achieving the classic bhaji texture.
- 11
Stir in the lemon juice. Taste and adjust seasoning if needed.
Yaklaşık 1 dk.
Aşçının notu: Lemon juice brightens the flavors of the bhaji.
- 12
For the pav (bread rolls), slice each pav bread horizontally. Heat a flat griddle or pan and melt some butter. Place the cut sides of the pav on the buttered griddle and toast until golden brown and slightly crispy.
Yaklaşık 5 dk.
Aşçının notu: You can sprinkle a pinch of pav bhaji masala on the pav while toasting for extra flavor.
- 13
Serve the hot pav bhaji garnished with fresh chopped coriander leaves and finely chopped onion. Serve immediately with the buttered pav.
Porsiyon başına
Besin değerleri
- Kalori
- 545,2kcal
- Protein
- 15,9g
- Karbonhidrat
- 81,3g
- Yağ
- 18,5g
- Lif
- 8,3g
- Şeker
- 13,1g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover pav bhaji in an airtight container in the refrigerator.
Reheat bhaji gently on the stovetop or in the microwave until warmed through. Toast fresh pav before serving.