SnackAppetizer

Pla Muek Yang (Grilled Squid)

Name: Pla Muek Yang (Grilled Squid)
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 porsiyon
Cuisine: thai
Ingredients: 300 g squid cleaned, scored, and cut into bite-sized pieces; 3 diş garlic minced; 1 adet fresh red chili finely chopped; 1 adet cilantro root cleaned and crushed; 1 yemek kaşığı fish sauce; 1 yemek kaşığı soy sauce; 1 çay kaşığı sugar; 0,5 adet lime juiced; 1 yemek kaşığı vegetable oil

This classic Thai street food features tender grilled squid marinated in a flavorful mix of garlic, chili, and cilantro. It's a quick and satisfying snack or appetizer, perfect for sharing.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 23 dk.
Porsiyon: 2
Zorluk: Orta
Porsiyon başına: 232 kcal

Alerjen bilgisi: balık, gluten, yumuşakçalar, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

300 gsquid, cleaned, scored, and cut into bite-sized pieces

marinade

3 dişgarlic, minced
1 adetfresh red chili, finely chopped
1 adetcilantro root, cleaned and crushed
1 yemek kaşığıfish sauce
1 yemek kaşığısoy sauce
1 çay kaşığısugar
0,5 adetlime, juiced

for grilling

1 yemek kaşığıvegetable oil

Ekipman

grill · tongs · mixing bowl

Hazırlanışı

Adım adım

1
In a medium bowl, combine the garlic, fresh red chili, cilantro root, fish sauce, soy sauce, sugar, and lime juice to create the marinade.
Yaklaşık 2 dk.
Aşçının notu: If you don't have cilantro root, you can use the lower stems of cilantro instead.
2
Add the cleaned and scored squid to the marinade, ensuring all pieces are well coated.
Yaklaşık 1 dk.
3
Cover the bowl and let the squid marinate in the refrigerator for at least 15 minutes, or up to 30 minutes.
Yaklaşık 15 dk.
Aşçının notu: Do not marinate for too long, as the acid in the lime juice can start to 'cook' the squid.
4
Preheat your grill or grill pan to medium-high heat.
Yaklaşık 5 dk.
5
Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.
6
Remove the squid from the marinade, allowing any excess marinade to drip off.
7
Grill the squid for 2-4 minutes per side, or until opaque and slightly charred.
Yaklaşık 8 dk.
Aşçının notu: Avoid overcooking the squid, as it can become rubbery. It cooks quickly!
8
Serve the grilled squid immediately, perhaps with a side of spicy dipping sauce.

Porsiyon başına

Besin değerleri

65%Puan

Kalori: 231,6kcal
Protein: 25,5g
Karbonhidrat: 11,8g
Yağ: 9,2g
Lif: 0,8g
Şeker: 2,9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store any leftover grilled squid in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat on a grill pan or in a microwave for a short duration to avoid toughening the squid.