Plátanos Maduros Fritos
These sweet fried plantains are a staple in many Latin American cuisines, offering a delightful caramelized exterior and a soft, tender interior. They make a perfect sweet and savory side dish to complement a variety of meals. This vegan version focuses on simple preparation to highlight the natural sweetness of ripe plantains.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 424 kcal
Ön hazırlık
Malzemeler
- 3 adetripe plantain, very ripe, skin mostly black
- 0,5 su bardağıvegetable oil
- 0,25 çay kaşığısalt
Ekipman
large skillet · paper towels · tongs · cutting board · knife
Hazırlanışı
Adım adım
- 1
Peel the ripe plantains by cutting off the ends and then making a shallow incision along the length of the skin, being careful not to cut into the flesh.
Yaklaşık 2 dk.
Aşçının notu: Very ripe plantains will be easier to peel. The skin should be mostly black with some yellow.
- 2
Slice each plantain diagonally into 1/2-inch thick pieces.
Yaklaşık 2 dk.
- 3
Heat the vegetable oil in a large skillet or frying pan over medium heat until shimmering.
Yaklaşık 3 dk.
Aşçının notu: Ensure the oil is hot enough to fry, but not smoking. A small piece of plantain should sizzle immediately when added.
- 4
Carefully add the sliced plantains to the hot oil in a single layer, working in batches if necessary to avoid overcrowding the pan.
Yaklaşık 1 dk.
Aşçının notu: Overcrowding the pan can lower the oil temperature and make the plantains steam rather than fry.
- 5
Fry for 3-5 minutes per side, or until golden brown and caramelized.
Yaklaşık 8 dk.
Aşçının notu: Adjust heat as needed to prevent burning. The plantains should be tender inside.
- 6
Remove the fried plantains from the pan and place them on a plate lined with paper towels to drain excess oil.
Yaklaşık 1 dk.
- 7
Lightly sprinkle with salt immediately after removing from the oil.
Aşçının notu: The salt enhances the sweetness of the plantains.
- 8
Serve warm as a side dish.
Porsiyon başına
Besin değerleri
- Kalori
- 423,9kcal
- Protein
- 2g
- Karbonhidrat
- 48g
- Yağ
- 27,9g
- Lif
- 3,4g
- Şeker
- 22,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover fried plantains in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat or in a microwave until warmed through.