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Forkin
Side Dish

Plátanos Maduros Fritos

These sweet fried plantains are a staple in many Latin American cuisines, offering a delightful caramelized exterior and a soft, tender interior. They make a perfect sweet and savory side dish to complement a variety of meals. This vegan version focuses on simple preparation to highlight the natural sweetness of ripe plantains.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
25 dk.
Porsiyon
4
Zorluk
Kolay
Porsiyon başına
424 kcal
VeganVejetaryenGlütensiz
Plátanos Maduros Fritos

Ön hazırlık

Malzemeler

  • 3 adetripe plantain, very ripe, skin mostly black
  • 0,5 su bardağıvegetable oil
  • 0,25 çay kaşığısalt

Ekipman

large skillet · paper towels · tongs · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    Peel the ripe plantains by cutting off the ends and then making a shallow incision along the length of the skin, being careful not to cut into the flesh.

    Yaklaşık 2 dk.

    Aşçının notu: Very ripe plantains will be easier to peel. The skin should be mostly black with some yellow.

  2. 2

    Slice each plantain diagonally into 1/2-inch thick pieces.

    Yaklaşık 2 dk.

  3. 3

    Heat the vegetable oil in a large skillet or frying pan over medium heat until shimmering.

    Yaklaşık 3 dk.

    Aşçının notu: Ensure the oil is hot enough to fry, but not smoking. A small piece of plantain should sizzle immediately when added.

  4. 4

    Carefully add the sliced plantains to the hot oil in a single layer, working in batches if necessary to avoid overcrowding the pan.

    Yaklaşık 1 dk.

    Aşçının notu: Overcrowding the pan can lower the oil temperature and make the plantains steam rather than fry.

  5. 5

    Fry for 3-5 minutes per side, or until golden brown and caramelized.

    Yaklaşık 8 dk.

    Aşçının notu: Adjust heat as needed to prevent burning. The plantains should be tender inside.

  6. 6

    Remove the fried plantains from the pan and place them on a plate lined with paper towels to drain excess oil.

    Yaklaşık 1 dk.

  7. 7

    Lightly sprinkle with salt immediately after removing from the oil.

    Aşçının notu: The salt enhances the sweetness of the plantains.

  8. 8

    Serve warm as a side dish.

Porsiyon başına

Besin değerleri

67%Puan
Kalori
423,9kcal
Protein
2g
Karbonhidrat
48g
Yağ
27,9g
Lif
3,4g
Şeker
22,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover fried plantains in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat in a dry skillet over medium heat or in a microwave until warmed through.