Polish Flaki Soup
This traditional Polish tripe soup is hearty and flavorful, made with tender beef tripe simmered in a rich broth with aromatic vegetables and spices. It's a comforting dish perfect for cooler weather.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 3 sa. 30 dk.
- Porsiyon
- 6
- Zorluk
- Zor
- Porsiyon başına
- 266 kcal
Alerjen bilgisi: kereviz, gluten ve süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 1.000 gbeef tripe, cleaned and cut into strips
- 2 lbeef broth
- 1 adetyellow onion, chopped
- 2 adetcarrot, peeled and grated
- 100 gcelery root, peeled and grated
- 2 dişgarlic, minced
- 2 yemek kaşığıbutter
- 2 yemek kaşığıall-purpose flour
- 1 çay kaşığımarjoram, dried
- 0,5 çay kaşığıpaprika, sweet
- 2 adetbay leaf
- 3 adetallspice berry
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
garnish
- 2 yemek kaşığıfresh parsley, chopped
Ekipman
grater · large pot · skillet · cutting board · knife
Hazırlanışı
Adım adım
- 1
Rinse the beef tripe thoroughly under cold running water, then place it in a large pot and cover with fresh water.
Yaklaşık 5 dk.
Aşçının notu: Rinsing and boiling the tripe multiple times helps remove any strong odors.
- 2
Bring the water to a boil, then reduce the heat and simmer for 10 minutes.
Yaklaşık 15 dk.
- 3
Drain the tripe, discard the water, and rinse the tripe again.
Yaklaşık 2 dk.
- 4
Repeat steps 1-3 two more times for a total of three boils and rinses.
Yaklaşık 40 dk.
- 5
After the final rinse, return the tripe to a clean pot and add the beef broth, bay leaves, and allspice berries.
Yaklaşık 2 dk.
- 6
Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the tripe is very tender.
Yaklaşık 2 sa.
Aşçının notu: The longer the tripe simmers, the more tender it will become.
- 7
While the tripe simmers, melt the butter in a separate skillet over medium heat.
Yaklaşık 1 dk.
- 8
Add the chopped yellow onion and sauté until softened, about 5-7 minutes.
Yaklaşık 7 dk.
- 9
Stir in the grated carrot, grated celery root, and minced garlic; cook for another 5 minutes, stirring occasionally.
Yaklaşık 5 dk.
- 10
Sprinkle the all-purpose flour over the vegetables and stir well to coat, cooking for 1 minute.
Yaklaşık 1 dk.
Aşçının notu: This helps thicken the soup slightly.
- 11
Once the tripe is tender, remove the bay leaves and allspice berries from the soup.
Yaklaşık 1 dk.
- 12
Add the sautéed vegetable mixture to the pot with the tripe and broth.
Yaklaşık 1 dk.
- 13
Stir in the dried marjoram, sweet paprika, salt, and black pepper.
Yaklaşık 1 dk.
- 14
Continue to simmer for another 20-30 minutes to allow the flavors to meld.
Yaklaşık 30 dk.
Aşçının notu: Taste and adjust seasonings as needed.
- 15
Serve hot, garnished with fresh parsley.
Porsiyon başına
Besin değerleri
- Kalori
- 266,4kcal
- Protein
- 25,2g
- Karbonhidrat
- 9,8g
- Yağ
- 8,3g
- Lif
- 1,6g
- Şeker
- 3g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover flaki in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.