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Forkin
Main Course

Polpette al Sugo

These tender Italian meatballs simmered in a rich tomato sauce are a classic comfort food. Serve them with pasta, polenta, or crusty bread for a satisfying meal. This recipe focuses on simple, authentic flavors.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 15 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
547 kcal

Alerjen bilgisi: yumurta, gluten ve süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Polpette al Sugo

Ön hazırlık

Malzemeler

meatballs

  • 500 gground beef, lean
  • 1 adetegg
  • 0,5 su bardağıbreadcrumbs, plain
  • 0,25 su bardağıparmesan cheese, grated
  • 2 dişgarlic, minced
  • 2 yemek kaşığıfresh parsley, chopped
  • 0,5 çay kaşığısalt
  • 0,25 çay kaşığıblack pepper, freshly ground

sauce

  • 2 yemek kaşığıolive oil
  • 1 adetyellow onion, finely chopped
  • 2 dişgarlic, minced
  • 800 gcrushed tomatoes, canned
  • 2 yemek kaşığıtomato paste
  • 1 çay kaşığıdried oregano
  • 0,25 su bardağıfresh basil, chopped
  • 0,5 çay kaşığısugar(isteğe bağlı)

Ekipman

large deep skillet · large bowl · dutch oven

Hazırlanışı

Adım adım

  1. 1

    In a large bowl, combine the ground beef, egg, breadcrumbs, parmesan cheese, minced garlic (for meatballs), chopped parsley, salt, and black pepper.

    Yaklaşık 5 dk.

    Aşçının notu: Do not overmix the meatball mixture, as this can make the meatballs tough. Mix just until combined.

  2. 2

    Roll the mixture into golf ball-sized meatballs, about 1.5 inches in diameter. You should get about 16-20 meatballs.

    Yaklaşık 10 dk.

    Aşçının notu: Lightly wet your hands to prevent the mixture from sticking.

  3. 3

    Heat half of the olive oil in a large, deep skillet or Dutch oven over medium-high heat.

    Yaklaşık 1 dk.

  4. 4

    Sear the meatballs in batches until browned on all sides, about 2-3 minutes per side. They don't need to be cooked through, just nicely colored.

    Yaklaşık 8 dk.

    Aşçının notu: Crowding the pan will steam the meatballs instead of browning them, so cook in batches if necessary.

  5. 5

    Remove the browned meatballs from the skillet and set aside.

    Yaklaşık 1 dk.

  6. 6

    Add the remaining olive oil to the same skillet, then add the chopped yellow onion.

  7. 7

    Sauté the onion over medium heat until softened and translucent, about 5-7 minutes.

    Yaklaşık 7 dk.

  8. 8

    Add the minced garlic (for sauce) and cook for another minute until fragrant.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful not to burn the garlic, as it can turn bitter quickly.

  9. 9

    Stir in the crushed tomatoes, tomato paste, dried oregano, and optional sugar.

    Yaklaşık 1 dk.

    Aşçının notu: The sugar helps balance the acidity of the tomatoes.

  10. 10

    Bring the sauce to a gentle simmer, then return the browned meatballs to the skillet.

    Yaklaşık 2 dk.

  11. 11

    Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for at least 30 minutes, or up to 45 minutes, stirring occasionally.

    Yaklaşık 30 dk.

    Aşçının notu: The longer the meatballs simmer, the more tender they will become and the more flavor they will absorb from the sauce.

  12. 12

    Stir in the fresh basil just before serving.

    Yaklaşık 1 dk.

    Aşçının notu: Adding fresh basil at the end preserves its vibrant flavor and color.

  13. 13

    Taste and adjust seasoning with salt and pepper if needed.

    Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

55%Puan
Kalori
547kcal
Protein
30,2g
Karbonhidrat
26,5g
Yağ
36,2g
Lif
4,5g
Şeker
9,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover polpette al sugo in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.