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Forkin
Main CourseDinner

Polvo à Lagareiro

This classic Portuguese dish features tender, roasted octopus bathed in olive oil and garlic, served with smashed, crispy potatoes. It's a flavorful and satisfying main course that highlights fresh seafood.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 50 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
855 kcal
Glütensiz

Alerjen bilgisi: balık ve yumuşakçalar içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Polvo à Lagareiro

Ön hazırlık

Malzemeler

Malzemeler

  • 1,5 kgoctopus, cleaned
  • 800 gpotato, small, unpeeled
  • 8 dişgarlic, peeled, lightly smashed
  • 0,75 su bardağıolive oil
  • 2 adetbay leaf
  • 1 çay kaşığısalt
  • 0,5 çay kaşığıblack pepper, freshly ground

garnish

  • 2 yemek kaşığıparsley, fresh, chopped

Ekipman

fork · large pot · baking sheet · oven · cutting board · knife · potato masher

Hazırlanışı

Adım adım

  1. 1

    Place the octopus in a large pot with enough water to cover it completely. Add one bay leaf.

    Aşçının notu: You can add a cork to the pot while boiling octopus, an old trick believed to make it more tender.

  2. 2

    Bring the water to a boil, then reduce heat and simmer the octopus for about 45-60 minutes, or until very tender when pierced with a fork.

    Yaklaşık 1 sa.

    Aşçının notu: Cooking time varies greatly depending on the size and freshness of the octopus.

  3. 3

    While the octopus is cooking, preheat your oven to 200°C (390°F).

    Yaklaşık 10 dk.

  4. 4

    Wash the potatoes thoroughly and place them in a separate pot with cold water and a pinch of salt. Bring to a boil and cook until just tender, about 15-20 minutes.

    Yaklaşık 20 dk.

  5. 5

    Drain the cooked potatoes and place them on a baking sheet. Using the bottom of a glass or a potato masher, gently smash each potato until slightly flattened but still holding together.

    Yaklaşık 5 dk.

    Aşçının notu: Don't over-smash; you want them rustic with some texture.

  6. 6

    Once the octopus is cooked, drain it and cut it into serving-sized pieces if desired, or leave whole if small enough. Place the octopus pieces on the baking sheet with the smashed potatoes.

    Yaklaşık 5 dk.

  7. 7

    Add the smashed garlic cloves and the remaining bay leaf to the baking sheet. Drizzle generously with olive oil, ensuring both the octopus and potatoes are well coated.

    Yaklaşık 2 dk.

  8. 8

    Season everything with salt and black pepper.

    Yaklaşık 1 dk.

  9. 9

    Roast in the preheated oven for 20-30 minutes, or until the octopus is slightly crispy at the edges and the potatoes are golden brown and crunchy.

    Yaklaşık 30 dk.

    Aşçının notu: Flip the potatoes halfway through for even crisping.

  10. 10

    Remove from the oven, transfer to a serving platter, and sprinkle with fresh chopped parsley.

  11. 11

    Serve immediately, drenching with the flavorful pan juices.

Porsiyon başına

Besin değerleri

78%Puan
Kalori
855,2kcal
Protein
72,3g
Karbonhidrat
37,7g
Yağ
44,6g
Lif
5g
Şeker
1,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store any leftover Polvo à Lagareiro in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat in the oven at 150°C (300°F) until warmed through, or in a pan over medium heat.