İçeriğe geç
Forkin
Side DishMain CourseDinner

Ratatouille

A classic French Provençal dish featuring summer vegetables baked in a rich tomato and bell pepper sauce. Thinly sliced eggplant, zucchini, and tomato are layered in a beautiful spiral for a presentation that is as delightful as its flavor. This recipe is naturally vegan and gluten-free, serving well as a hearty side or a light main course.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 30 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
189 kcal
VeganVejetaryenGlütensiz
Ratatouille

Ön hazırlık

Malzemeler

sauce

  • 2 yemek kaşığıolive oil
  • 1 adetyellow onion, finely chopped
  • 3 dişgarlic, minced
  • 1 adetred bell pepper, finely chopped
  • 400 gcanned crushed tomato
  • 1 çay kaşığıdried thyme
  • 1 çay kaşığısalt
  • 0,5 çay kaşığıblack pepper, freshly ground

vegetables

  • 1 adetzucchini, sliced into 3mm thick rounds
  • 1 adeteggplant, sliced into 3mm thick rounds
  • 4 adetroma tomato, sliced into 3mm thick rounds

garnish

  • 1 yemek kaşığıolive oil
  • 3 adetfresh thyme, sprigs(isteğe bağlı)

Ekipman

cutting board · knife · oven · oven-safe skillet

Hazırlanışı

Adım adım

  1. 1

    Preheat your oven to 190°C (375°F).

    Yaklaşık 5 dk.

  2. 2

    In a 25cm (10-inch) oven-safe skillet, heat the olive oil for the sauce over medium heat.

    Yaklaşık 2 dk.

    Aşçının notu: If you don't have an oven-safe skillet, you can make the sauce in a regular pan and transfer it to a baking dish.

  3. 3

    Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    Yaklaşık 7 dk.

  4. 4

    Stir in the minced garlic and chopped red bell pepper. Cook for another 5 minutes until the pepper begins to soften.

    Yaklaşık 5 dk.

  5. 5

    Pour in the crushed tomatoes, then stir in the dried thyme, salt, and black pepper.

    Yaklaşık 1 dk.

  6. 6

    Bring the sauce to a gentle simmer and cook for 5 minutes. Remove from the heat and spread it evenly across the bottom of the skillet.

    Yaklaşık 5 dk.

  7. 7

    Arrange the sliced zucchini, eggplant, and roma tomato on top of the sauce in an alternating, overlapping spiral pattern, starting from the outside edge and working your way in.

    Yaklaşık 10 dk.

    Aşçının notu: Using a mandoline slicer can help you get uniform slices quickly, which ensures even cooking.

  8. 8

    Drizzle the arranged vegetables with the olive oil for the garnish and place the fresh thyme sprigs on top.

    Yaklaşık 1 dk.

  9. 9

    Cover the skillet with a lid or aluminum foil and bake for 30 minutes.

    Yaklaşık 30 dk.

  10. 10

    Remove the cover and continue to bake for an additional 20-25 minutes, until the vegetables are tender and lightly browned.

    Yaklaşık 25 dk.

  11. 11

    Let the ratatouille rest for at least 5 minutes before serving. Remove the thyme sprigs if desired.

    Yaklaşık 5 dk.

    Aşçının notu: Ratatouille's flavor deepens as it cools, and it's also delicious served at room temperature.

Porsiyon başına

Besin değerleri

71%Puan
Kalori
188,5kcal
Protein
4,1g
Karbonhidrat
21,1g
Yağ
10,9g
Lif
6,4g
Şeker
12,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a saucepan on the stovetop or in the microwave until warmed through.