Main CourseSide DishDinner

Ratatouille Supreme

Name: Ratatouille Supreme
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 porsiyon
Cuisine: french
Ingredients: 1 adet eggplant peeled and cut into 2cm cubes; 2 adet zucchini cut into 2cm cubes; 0,5 su bardağı olive oil; 1 adet green bell pepper coarsely chopped; 1 adet yellow onion chopped; 3 diş garlic minced; 4 adet tomato peeled and cut into wedges; 0,5 su bardağı black olive pitted; 0,5 su bardağı dry white wine (isteğe bağlı); 1 çay kaşığı salt; 1 çay kaşığı white pepper ground; 1 çay kaşığı dried basil; 0,13 çay kaşığı dried thyme; 0,13 çay kaşığı dried rosemary; 1 adet bay leaf; 2 yemek kaşığı fresh parsley chopped

A classic Provençal stew featuring eggplant, zucchini, and tomatoes simmered with aromatic herbs and a splash of white wine. This rustic, hearty dish is perfect as a main course with crusty bread or as a flavorful side.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 50 dk.
Porsiyon: 6
Zorluk: Orta
Porsiyon başına: 257 kcal

VejetaryenGlütensiz

Alerjen bilgisi: sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

1 adeteggplant, peeled and cut into 2cm cubes
2 adetzucchini, cut into 2cm cubes
0,5 su bardağıolive oil
1 adetgreen bell pepper, coarsely chopped
1 adetyellow onion, chopped
3 dişgarlic, minced
4 adettomato, peeled and cut into wedges
0,5 su bardağıblack olive, pitted
0,5 su bardağıdry white wine(isteğe bağlı)
1 çay kaşığısalt
1 çay kaşığıwhite pepper, ground
1 çay kaşığıdried basil
0,13 çay kaşığıdried thyme
0,13 çay kaşığıdried rosemary
1 adetbay leaf

garnish

2 yemek kaşığıfresh parsley, chopped

Ekipman

large skillet · wooden spoon · cutting board · knife

Hazırlanışı

Adım adım

1
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Yaklaşık 2 dk.
Aşçının notu: Using a heavy-bottomed pot will help prevent the vegetables from sticking and ensures even cooking.
2
Add the cubed eggplant and zucchini to the hot oil and sauté for 6 to 8 minutes, stirring occasionally, until they begin to soften and lightly brown.
Yaklaşık 8 dk.
Aşçının notu: Don't overcrowd the pan; cook in batches if necessary to ensure the vegetables sauté rather than steam.
3
Stir in the chopped green bell pepper and yellow onion.
4
Continue to cook for another 6 minutes, stirring occasionally, until the peppers and onion have softened.
Yaklaşık 6 dk.
5
Add the minced garlic and cook for 1-2 minutes more, until it becomes fragrant.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to burn the garlic, as it can become bitter.
6
Add the tomato wedges, pitted olives, dry white wine, salt, white pepper, dried basil, dried thyme, dried rosemary, and the bay leaf to the skillet.
Yaklaşık 2 dk.
7
Bring the mixture to a gentle simmer, then reduce the heat to low.
Yaklaşık 3 dk.
8
Cover the skillet and let it simmer for at least 5 minutes to allow the flavors to meld together.
Yaklaşık 5 dk.
Aşçının notu: For a deeper flavor, you can let it simmer for up to 15-20 minutes.
9
Remove the skillet from the heat and carefully discard the bay leaf.
Yaklaşık 1 dk.
10
Sprinkle the fresh parsley over the top and serve warm.
Yaklaşık 1 dk.
Aşçının notu: Ratatouille is also delicious served at room temperature or even cold the next day.

Porsiyon başına

Besin değerleri

71%Puan

Kalori: 257,1kcal
Protein: 3,3g
Karbonhidrat: 16,3g
Yağ: 19,8g
Lif: 5,5g
Şeker: 8,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a saucepan over low heat or in the microwave until warmed through.