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Forkin
DinnerMain Course

Salmon Teriyaki

Pan-seared salmon fillets glazed with a homemade teriyaki sauce. This dish is quick to prepare and delivers a delicious balance of sweet and savory flavors. Perfect for a weeknight dinner.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
30 dk.
Porsiyon
2
Zorluk
Kolay
Porsiyon başına
630 kcal

Alerjen bilgisi: balık, gluten, susam, soya, soya fasulyesi ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Salmon Teriyaki

Ön hazırlık

Malzemeler

Malzemeler

  • 340 gsalmon fillet, skin on or off
  • 1 yemek kaşığıvegetable oil

teriyaki sauce

  • 60 mlsoy sauce
  • 60 mlmirin
  • 60 mlsake
  • 30 gbrown sugar, packed
  • 1 dişgarlic, minced
  • 5 gginger, grated
  • 5 gcornstarch
  • 15 mlwater

garnish

  • 1 çay kaşığısesame seed, toasted(isteğe bağlı)
  • 1 adetgreen onion, sliced(isteğe bağlı)

Ekipman

tongs · whisk · small bowl · large non-stick pan

Hazırlanışı

Adım adım

  1. 1

    Pat the salmon fillets dry with paper towels and season lightly with salt and pepper.

    Yaklaşık 1 dk.

    Aşçının notu: Drying the salmon helps achieve a crispier skin.

  2. 2

    In a small bowl, whisk together the soy sauce, mirin, sake, brown sugar, minced garlic, and grated ginger for the teriyaki sauce.

    Yaklaşık 2 dk.

  3. 3

    In a separate tiny bowl, mix the cornstarch with water to create a slurry.

  4. 4

    Heat vegetable oil in a large non-stick pan or cast-iron skillet over medium-high heat.

    Yaklaşık 2 dk.

    Aşçının notu: Ensure the pan is hot before adding the salmon.

  5. 5

    Place the salmon fillets skin-side down (if applicable) in the hot pan and cook for 4-6 minutes, until the skin is crispy and golden brown.

    Yaklaşık 5 dk.

    Aşçının notu: Avoid moving the salmon too much to allow for good browning.

  6. 6

    Flip the salmon and cook for another 3-5 minutes on the other side, or until it reaches your desired doneness.

    Yaklaşık 4 dk.

    Aşçının notu: Salmon is cooked when it flakes easily with a fork.

  7. 7

    Remove the salmon from the pan and set it aside on a plate.

  8. 8

    Pour the teriyaki sauce mixture into the same pan and bring to a simmer, scraping up any browned bits from the bottom.

    Yaklaşık 2 dk.

  9. 9

    Stir in the cornstarch slurry and cook for 1-2 minutes, stirring constantly, until the sauce thickens to a glossy consistency.

    Yaklaşık 2 dk.

    Aşçının notu: If the sauce gets too thick, add a splash of water.

  10. 10

    Return the cooked salmon to the pan and spoon the teriyaki sauce generously over each fillet, ensuring they are well coated.

    Yaklaşık 1 dk.

  11. 11

    Garnish with toasted sesame seeds and sliced green onions, if using, before serving.

Porsiyon başına

Besin değerleri

56%Puan
Kalori
630,3kcal
Protein
36,7g
Karbonhidrat
35,4g
Yağ
30,4g
Lif
0,8g
Şeker
26,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover salmon teriyaki in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat in a microwave or a pan over low heat until warmed through, adding a splash of water if the sauce is too thick.