İçeriğe geç
Forkin
BeverageSnack

Salted Lassi

Experience the refreshing zest of this traditional Indian Salted Lassi, a savory yogurt-based drink that perfectly balances creamy texture with a hint of spice. Ideal for cooling down on a warm day or complementing rich, flavorful meals, its simplicity belies its deeply satisfying taste.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
5 dk.
Porsiyon
2
Zorluk
Kolay
Porsiyon başına
151 kcal
VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Salted Lassi

Ön hazırlık

Malzemeler

Malzemeler

  • 2 su bardağıplain yogurt
  • 1 su bardağıcold water
  • 0,5 çay kaşığısalt
  • 0,25 çay kaşığıground cumin
  • 4 adetice cube

garnish

  • 2 adetfresh mint leaf(isteğe bağlı)

Ekipman

High-speed blender · Measuring cups · Measuring spoons · 2× Serving glasses

Hazırlanışı

Adım adım

  1. 1

    Measure and combine the plain yogurt, cold water, salt, and ground cumin into a high-speed blender.

    Aşçının notu: Using full-fat plain yogurt will yield a creamier, richer lassi, while low-fat yogurt will result in a lighter beverage.

  2. 2

    Secure the blender lid and blend the mixture on high speed for 30 seconds to 1 minute, until it becomes completely smooth and develops a frothy top.

    Yaklaşık 1 dk.

    Aşçının notu: Ensure there are no lumps of yogurt remaining for a perfectly silky texture. If using a less powerful blender, you might need to blend for a slightly longer duration.

  3. 3

    Add the ice cubes to the blender and pulse briefly, just until the ice is crushed and evenly incorporated into the lassi.

    Aşçının notu: This step is crucial for achieving a perfectly chilled lassi and a slightly thicker, more refreshing consistency without diluting the flavor too much.

  4. 4

    Carefully pour the freshly blended salted lassi into two individual serving glasses.

  5. 5

    Garnish each glass with a fresh mint leaf before serving immediately.

    Aşçının notu: Gently clap the mint leaves between your palms before garnishing to release their aromatic oils, enhancing the sensory experience.

Porsiyon başına

Besin değerleri

74%Puan
Kalori
151,1kcal
Protein
8,7g
Karbonhidrat
11,6g
Yağ
8,2g
Lif
0,1g
Şeker
11,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Aşçının notu:

Salted lassi is a fantastic palate cleanser and a wonderful accompaniment to rich Indian curries or spicy dishes. For a slight variation, you can add a pinch of black salt (kala namak) for an extra tangy, sulfuric kick, or a tiny piece of grated ginger for a warming note. Serve alongside dishes like Chicken Tikka Masala, Lamb Rogan Josh, or Vegetable Biryani for a complete meal experience.

Saklama

Store any leftover salted lassi in an airtight container or pitcher in the refrigerator.

Yeniden ısıtma

This beverage is best enjoyed fresh and cold. Reheating is not recommended as it can alter the texture and flavor of the yogurt.