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DessertSnack

Sandesh

Sandesh is a traditional Bengali sweet made from chhena (fresh paneer) and sugar. It has a delicate, melt-in-your-mouth texture and a subtly sweet flavor. This recipe offers a simple way to create this classic Indian dessert at home.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 35 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
224 kcal
VejetaryenGlütensiz

Alerjen bilgisi: süt, kuruyemişler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Sandesh

Ön hazırlık

Malzemeler

Malzemeler

  • 1.000 mlwhole milk
  • 30 mllemon juice
  • 50 ggranulated sugar
  • 0,5 çay kaşığıcardamom powder(isteğe bağlı)

garnish

  • 1 yemek kaşığıpistachio, chopped(isteğe bağlı)

Ekipman

pot · muslin cloth · plate · shallow pan · colander

Hazırlanışı

Adım adım

  1. 1

    Pour the whole milk into a heavy-bottomed pot and bring it to a rolling boil over medium heat, stirring occasionally to prevent scorching.

    Yaklaşık 10 dk.

  2. 2

    Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.

    Yaklaşık 2 dk.

    Aşçının notu: Do not add all the lemon juice at once; add it slowly until the whey separates clearly from the solids.

  3. 3

    Remove the pot from heat and let it rest for 1-2 minutes to allow the chhena (curds) to fully form.

    Yaklaşık 2 dk.

  4. 4

    Line a colander with a clean muslin cloth or cheesecloth and carefully pour the curdled milk into it to separate the chhena from the whey.

    Yaklaşık 1 dk.

    Aşçının notu: Reserve the whey for other uses like kneading dough or making soups, as it's nutritious.

  5. 5

    Gather the edges of the cloth and gently squeeze out excess water from the chhena. Be careful not to squeeze too hard, as it should retain some moisture.

    Yaklaşık 2 dk.

    Aşçının notu: The chhena should be crumbly but still slightly moist. Too dry and it will be hard; too wet and it will stick.

  6. 6

    Rinse the chhena under cold running water for a minute to remove any lingering lemon flavor.

    Yaklaşık 1 dk.

  7. 7

    Squeeze out the water again, then hang the chhena for at least 30-60 minutes to drain further, until it's firm but pliable.

    Yaklaşık 1 sa.

    Aşçının notu: Hanging it allows gravity to do most of the work, ensuring an even consistency.

  8. 8

    Transfer the drained chhena to a wide, shallow pan or heavy-bottomed kadhai.

    Yaklaşık 1 dk.

  9. 9

    Add the granulated sugar and cardamom powder (if using) to the chhena.

  10. 10

    Knead the chhena and sugar mixture with the heel of your palm for about 5-7 minutes until it becomes smooth and lump-free.

    Yaklaşık 7 dk.

    Aşçının notu: This step is crucial for achieving the smooth texture of sandesh. Don't skip it!

  11. 11

    Place the pan over low heat and cook, stirring continuously, for 3-5 minutes, until the mixture just starts to come together and leaves the sides of the pan.

    Yaklaşık 5 dk.

    Aşçının notu: Do not overcook, or the sandesh will become grainy and hard. It should still be soft and pliable.

  12. 12

    Remove from heat and transfer the mixture to a plate. Let it cool slightly until it's comfortable to handle.

    Yaklaşık 5 dk.

  13. 13

    While still warm, divide the mixture into small, equal portions and shape them into desired forms, such as round or oval patties.

    Yaklaşık 5 dk.

    Aşçının notu: You can use sweet molds for traditional designs, or simply flatten them with your palm.

  14. 14

    Garnish with chopped pistachio if desired.

  15. 15

    Chill the sandesh in the refrigerator for at least 1 hour before serving.

    Yaklaşık 1 sa.

    Aşçının notu: Chilling helps them firm up and enhances the flavor.

Porsiyon başına

Besin değerleri

72%Puan
Kalori
224,3kcal
Protein
8,8g
Karbonhidrat
26g
Yağ
10g
Lif
0,5g
Şeker
24,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store sandesh in an airtight container in the refrigerator.