Side Dish

Seeni Sambol

Name: Seeni Sambol
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 porsiyon
Cuisine: sri_lankan
Ingredients: 500 g red onion thinly sliced; 2 yemek kaşığı coconut oil; 1 adet cinnamon stick; 3 adet cardamom pod lightly crushed; 3 adet clove; 10 adet curry leaf; 1 yemek kaşığı ginger grated; 2 diş garlic minced; 1 çay kaşığı chili powder; 0,5 çay kaşığı turmeric powder; 2 yemek kaşığı sugar; 1 yemek kaşığı tamarind paste; 0,5 çay kaşığı salt; 60 ml water

Seeni Sambol is a traditional Sri Lankan caramelized onion relish, known for its sweet, savory, and spicy flavor profile. It's typically served as a side dish with rice and curries, or as a spread in sandwiches. This vegan version captures the authentic taste using plant-based ingredients.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 155 kcal

VeganVejetaryenGlütensiz

Ön hazırlık

Malzemeler

500 gred onion, thinly sliced
2 yemek kaşığıcoconut oil
1 adetcinnamon stick
3 adetcardamom pod, lightly crushed
3 adetclove
10 adetcurry leaf
1 yemek kaşığıginger, grated
2 dişgarlic, minced
1 çay kaşığıchili powder
0,5 çay kaşığıturmeric powder
2 yemek kaşığısugar
1 yemek kaşığıtamarind paste
0,5 çay kaşığısalt
60 mlwater

Ekipman

large pan · pot · cutting board · knife

Hazırlanışı

Adım adım

1
Heat the coconut oil in a large pan or pot over medium heat.
Yaklaşık 1 dk.
2
Add the cinnamon stick, cardamom pods, cloves, and curry leaves to the pan.
Yaklaşık 1 dk.
Aşçının notu: Lightly crushing the cardamom pods helps release their flavor.
3
Sauté the spices for about 1 minute until fragrant.
Yaklaşık 1 dk.
4
Add the thinly sliced red onion to the pan and cook, stirring occasionally, until softened and translucent, about 10-15 minutes.
Yaklaşık 15 dk.
Aşçının notu: Don't rush this step; proper caramelization is key for flavor.
5
Stir in the grated ginger and minced garlic, and cook for another 2-3 minutes until aromatic.
Yaklaşık 3 dk.
6
Add the chili powder and turmeric powder to the onion mixture.
7
Mix well and cook for 1 minute, allowing the spices to toast.
Yaklaşık 1 dk.
8
Stir in the sugar, tamarind paste, and salt.
9
Pour in the water, bring the mixture to a gentle simmer.
Yaklaşık 2 dk.
10
Reduce the heat to low, cover the pan, and let it simmer for 20-25 minutes, or until the onions are very tender and the sauce has thickened.
Yaklaşık 25 dk.
Aşçının notu: Stir occasionally to prevent sticking and ensure even cooking.
11
Remove the lid and cook for a final 5 minutes, stirring, to allow any remaining liquid to evaporate and the sambol to achieve a jam-like consistency.
Yaklaşık 5 dk.
12
Taste and adjust seasoning if necessary.

Porsiyon başına

Besin değerleri

61%Puan

Kalori: 154,7kcal
Protein: 1,9g
Karbonhidrat: 22,3g
Yağ: 7,3g
Lif: 3,4g
Şeker: 12,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Seeni Sambol in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a small pan over low heat or in the microwave until warmed through.