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Forkin
Main CourseDinner

Shish Tawook

This classic Lebanese chicken skewer recipe features tender chicken marinated in a flavorful yogurt and lemon mixture. The result is juicy, aromatic chicken perfect for grilling or baking.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
2 sa. 35 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
348 kcal
Glütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Shish Tawook

Ön hazırlık

Malzemeler

Malzemeler

  • 600 gboneless, skinless chicken breast, cut into 1-inch cubes

marinade

  • 120 gplain yogurt
  • 60 mllemon juice, freshly squeezed
  • 3 dişgarlic, minced
  • 30 mlolive oil
  • 15 gtomato paste
  • 1,5 çay kaşığıpaprika
  • 1 çay kaşığıdried oregano
  • 1 çay kaşığısalt
  • 0,5 çay kaşığıblack pepper, freshly ground
  • 0,25 çay kaşığıcayenne pepper(isteğe bağlı)

Ekipman

tongs · or oven · skewers · grill · large bowl · baking sheet · whisk

Hazırlanışı

Adım adım

  1. 1

    In a large bowl, combine the plain yogurt, lemon juice, minced garlic, olive oil, tomato paste, paprika, dried oregano, salt, black pepper, and optional cayenne pepper.

    Yaklaşık 2 dk.

    Aşçının notu: Ensure all spices are well mixed into the yogurt for an even marinade.

  2. 2

    Add the cubed chicken breast to the marinade, tossing to ensure all pieces are thoroughly coated.

    Yaklaşık 1 dk.

  3. 3

    Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and tenderize the chicken.

    Yaklaşık 2 sa.

    Aşçının notu: Marinating longer will result in more flavorful and tender chicken.

  4. 4

    If using wooden skewers, soak them in water for at least 30 minutes before threading to prevent burning.

  5. 5

    Preheat your grill to medium-high heat (around 200°C / 400°F) or preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

    Yaklaşık 10 dk.

  6. 6

    Thread the marinated chicken pieces onto the skewers, leaving a small space between each piece to ensure even cooking.

    Yaklaşık 5 dk.

    Aşçının notu: Do not overcrowd the skewers.

  7. 7

    Grill the skewers for 10-15 minutes, turning occasionally, until the chicken is cooked through and lightly charred on all sides.

    Yaklaşık 15 dk.

    Aşçının notu: If baking, arrange skewers on the prepared baking sheet and bake for 15-20 minutes, flipping halfway, until cooked through.

  8. 8

    Remove the shish tawook from the grill or oven and let rest for a few minutes before serving.

    Yaklaşık 2 dk.

Porsiyon başına

Besin değerleri

74%Puan
Kalori
347,6kcal
Protein
48,4g
Karbonhidrat
6,3g
Yağ
13,7g
Lif
1g
Şeker
2,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover shish tawook in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a microwave or oven until warmed through.