SaladSide Dish

Shopska Salata

Name: Shopska Salata
Prep time: 15 min
Total time: 25 min
Yield: 4 porsiyon
Cuisine: balkan, bulgarian
Ingredients: 3 adet tomato diced; 1 adet cucumber peeled and diced; 1 adet bell pepper green, cored, seeded, and diced; 0,5 adet onion red, finely chopped; 150 g feta cheese crumbled or grated; 2 yemek kaşığı parsley fresh, chopped; 3 yemek kaşığı olive oil; 1 yemek kaşığı red wine vinegar; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground

This vibrant Shopska Salata is a refreshing and simple Bulgarian salad, perfect as a light meal or side dish. It combines fresh, crisp vegetables with a tangy dressing and crumbled cheese, offering a delightful balance of flavors and textures. The salad is quick to assemble and highlights the natural goodness of its ingredients.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 25 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 248 kcal

VejetaryenGlütensiz

Alerjen bilgisi: süt ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

3 adettomato, diced
1 adetcucumber, peeled and diced
1 adetbell pepper, green, cored, seeded, and diced
0,5 adetonion, red, finely chopped
150 gfeta cheese, crumbled or grated

garnish

2 yemek kaşığıparsley, fresh, chopped

dressing

3 yemek kaşığıolive oil
1 yemek kaşığıred wine vinegar
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground

Ekipman

small bowl · cutting board · knife · whisk · large mixing bowl · serving platter

Hazırlanışı

Adım adım

1
In a large mixing bowl, combine the diced tomato, cucumber, bell pepper, and finely chopped red onion.
Yaklaşık 5 dk.
Aşçının notu: Ensure all vegetables are cut into similar-sized pieces for consistent texture.
2
In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper to create the dressing.
Yaklaşık 2 dk.
Aşçının notu: Taste the dressing and adjust seasoning if needed before adding to the salad.
3
Pour the dressing over the vegetables in the large bowl and toss gently to ensure everything is evenly coated.
Yaklaşık 1 dk.
4
Transfer the salad to a serving platter or individual bowls.
Yaklaşık 1 dk.
5
Generously top the salad with crumbled feta cheese.
Yaklaşık 1 dk.
Aşçının notu: For a prettier presentation, you can grate the feta directly over the salad.
6
Garnish with fresh chopped parsley.
7
Allow the salad to rest for at least 10 minutes before serving to let the flavors meld.
Yaklaşık 10 dk.
Aşçının notu: Chilling for 30 minutes can further enhance the refreshing quality of the salad.

Porsiyon başına

Besin değerleri

72%Puan

Kalori: 248,2kcal
Protein: 8g
Karbonhidrat: 14,7g
Yağ: 18,5g
Lif: 3,5g
Şeker: 9,1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Shopska Salata in an airtight container in the refrigerator.