Main CourseDinner

Shrimp Stuffed Bell Peppers

Name: Shrimp Stuffed Bell Peppers
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 10 min
Yield: 6 porsiyon
Cuisine: american
Ingredients: 6 adet bell pepper tops removed and seeded; 2 su bardağı cooked shrimp coarsely chopped; 0,75 su bardağı bread crumbs; 2 adet egg beaten; 0,5 su bardağı milk; 3 yemek kaşığı butter; 3 yemek kaşığı celery finely chopped; 1 yemek kaşığı yellow onion finely chopped; 1 yemek kaşığı bell pepper finely chopped from reserved tops; 1 yemek kaşığı worcestershire sauce; 1 çay kaşığı salt; 0,25 çay kaşığı black pepper ground; 0,25 su bardağı bread crumbs; 1 yemek kaşığı butter melted

Tender bell peppers are blanched and filled with a savory mixture of cooked shrimp, breadcrumbs, and aromatics. Baked until golden and bubbly, this dish serves as a satisfying and classic main course.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 10 dk.
Porsiyon: 6
Zorluk: Orta
Porsiyon başına: 262 kcal

Alerjen bilgisi: kereviz, kabuklular, yumurta, balık, gluten, süt ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

main

6 adetbell pepper, tops removed and seeded

filling

2 su bardağıcooked shrimp, coarsely chopped
0,75 su bardağıbread crumbs
2 adetegg, beaten
0,5 su bardağımilk
3 yemek kaşığıbutter
3 yemek kaşığıcelery, finely chopped
1 yemek kaşığıyellow onion, finely chopped
1 yemek kaşığıbell pepper, finely chopped from reserved tops
1 yemek kaşığıworcestershire sauce
1 çay kaşığısalt
0,25 çay kaşığıblack pepper, ground

topping

0,25 su bardağıbread crumbs
1 yemek kaşığıbutter, melted

Ekipman

large pot · mixing bowl · skillet · cutting board · knife · oven · baking dish

Hazırlanışı

Adım adım

1
Preheat your oven to 375°F (190°C) and bring a large pot of salted water to a boil.
Yaklaşık 5 dk.
Aşçının notu: Choosing a baking dish that holds the peppers snugly will help them stay upright during baking.
2
Slice the tops off the main bell peppers, remove the seeds and membranes, and set the hollowed peppers aside.
Yaklaşık 5 dk.
3
Carefully place the hollowed peppers in the boiling water and cook for 5 minutes to soften them.
Yaklaşık 5 dk.
Aşçının notu: Blanching the peppers first ensures they will be fully tender after baking.
4
Using tongs, transfer the peppers to an ice bath to cool, then drain them upside down on a paper towel.
Yaklaşık 2 dk.
5
While the peppers drain, melt the filling butter in a skillet over medium heat.
Yaklaşık 2 dk.
6
Add the chopped celery, onion, and filling bell pepper to the skillet and sauté for 3-4 minutes until softened.
Yaklaşık 4 dk.
7
In a large mixing bowl, combine the chopped shrimp, filling bread crumbs, beaten eggs, and milk.
Yaklaşık 3 dk.
8
Add the sautéed vegetables to the shrimp mixture, along with the Worcestershire sauce, salt, and black pepper.
Yaklaşık 1 dk.
9
Stir everything together until the filling is well combined.
Yaklaşık 1 dk.
10
Arrange the drained peppers upright in a baking dish and spoon the shrimp filling evenly into each one.
Yaklaşık 3 dk.
11
In a small bowl, combine the topping bread crumbs with the melted topping butter.
Yaklaşık 1 dk.
12
Sprinkle the buttered bread crumbs over the top of each stuffed pepper.
Yaklaşık 1 dk.
13
Bake for 30-35 minutes, until the peppers are tender and the topping is golden brown.
Yaklaşık 35 dk.
14
Let the peppers rest in the dish for 5 minutes before serving.
Yaklaşık 5 dk.
Aşçının notu: Resting allows the filling to set slightly, making them easier to eat.

Porsiyon başına

Besin değerleri

70%Puan

Kalori: 262,4kcal
Protein: 16,8g
Karbonhidrat: 25,4g
Yağ: 11g
Lif: 3,8g
Şeker: 9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat in a 350°F (175°C) oven until warmed through, about 15-20 minutes.