Main CourseDinner

Sosaties

Name: Sosaties
Prep time: 20 min
Cook time: 25 min
Total time: 6 h 45 min
Yield: 4 porsiyon
Cuisine: south_african, cape_malay
Ingredients: 600 g lamb leg cut into 2.5cm cubes; 2 adet yellow onion cut into large wedges; 100 g dried apricot soaked in hot water for 15 minutes, then drained; 2 yemek kaşığı apricot jam; 2 yemek kaşığı white wine vinegar; 1 yemek kaşığı curry powder; 0,5 çay kaşığı turmeric powder; 2 diş garlic minced; 1 çay kaşığı ginger grated; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 2 yemek kaşığı olive oil

Sosaties are a traditional South African dish of marinated, skewered meat, typically lamb or pork, with dried apricots and onions. The sweet and savory flavors are a hallmark of Cape Malay cuisine. This recipe features a flavorful curry marinade that tenderizes the meat beautifully.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 6 sa. 45 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 629 kcal

Glütensiz

Alerjen bilgisi: sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

meat

600 glamb leg, cut into 2.5cm cubes

skewer

2 adetyellow onion, cut into large wedges
100 gdried apricot, soaked in hot water for 15 minutes, then drained

marinade

2 yemek kaşığıapricot jam
2 yemek kaşığıwhite wine vinegar
1 yemek kaşığıcurry powder
0,5 çay kaşığıturmeric powder
2 dişgarlic, minced
1 çay kaşığıginger, grated
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground
2 yemek kaşığıolive oil

Ekipman

grill · skewer · medium bowl · whisk

Hazırlanışı

Adım adım

1
In a medium bowl, whisk together the apricot jam, white wine vinegar, curry powder, turmeric powder, minced garlic, grated ginger, salt, pepper, and olive oil to create the marinade.
Yaklaşık 5 dk.
Aşçının notu: Ensure all ingredients are well combined for an even flavor distribution.
2
Add the lamb cubes to the marinade, ensuring all pieces are thoroughly coated. Cover the bowl and refrigerate for at least 6 hours, or preferably overnight, to allow the flavors to meld and tenderize the meat.
Aşçının notu: Marinating longer will result in more tender and flavorful sosaties.
3
If using wooden skewers, soak them in water for at least 30 minutes before assembling to prevent burning on the grill.
4
Thread the marinated lamb, onion wedges, and drained dried apricots alternately onto the skewers.
Yaklaşık 15 dk.
Aşçının notu: Don't pack the ingredients too tightly, as this can hinder even cooking.
5
Preheat your grill to medium-high heat.
Yaklaşık 5 dk.
6
Grill the sosaties for 10-15 minutes, turning occasionally, until the lamb is cooked through and lightly charred on all sides.
Yaklaşık 15 dk.
Aşçının notu: The exact cooking time will depend on the thickness of your lamb cubes and your desired doneness.
7
Serve the sosaties hot, optionally with rice or a fresh salad.

Porsiyon başına

Besin değerleri

48%Puan

Kalori: 628,9kcal
Protein: 39,9g
Karbonhidrat: 30,6g
Yağ: 39g
Lif: 4,5g
Şeker: 20,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover sosaties in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat in a microwave or oven until warmed through.