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Forkin
DinnerMain Course

Spaghetti Aglio e Olio

A classic Italian pasta dish featuring garlic, olive oil, and chili flakes. This simple yet flavorful recipe comes together quickly for a satisfying meal. It's naturally vegan and highlights fresh ingredients.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
25 dk.
Porsiyon
2
Zorluk
Kolay
Porsiyon başına
630 kcal
VeganVejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Spaghetti Aglio e Olio

Ön hazırlık

Malzemeler

Malzemeler

  • 200 gspaghetti
  • 4 dişgarlic, thinly sliced
  • 60 mlextra virgin olive oil
  • 0,5 çay kaşığıred pepper flakes
  • 1 tutamsalt
  • 1 tutamblack pepper, freshly ground

garnish

  • 15 gfresh parsley, chopped

Ekipman

tongs · large skillet · colander · large pot

Hazırlanışı

Adım adım

  1. 1

    Bring a large pot of salted water to a rolling boil.

    Yaklaşık 5 dk.

  2. 2

    Add the spaghetti to the boiling water and cook according to package directions until al dente.

    Yaklaşık 10 dk.

    Aşçının notu: Reserve about 1 cup of the pasta cooking water before draining.

  3. 3

    While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-low heat.

    Yaklaşık 1 dk.

  4. 4

    Add the sliced garlic and red pepper flakes to the skillet.

  5. 5

    Sauté gently for 3-4 minutes, or until the garlic is golden and fragrant, being careful not to burn it.

    Yaklaşık 4 dk.

    Aşçının notu: Lower the heat if the garlic starts to brown too quickly.

  6. 6

    Drain the cooked spaghetti, then immediately transfer it to the skillet with the garlic and oil.

    Yaklaşık 1 dk.

  7. 7

    Add about half a cup of the reserved pasta water to the skillet and toss everything together vigorously.

    Yaklaşık 1 dk.

    Aşçının notu: The pasta water helps create a silky sauce that coats the spaghetti.

  8. 8

    Continue tossing and adding more pasta water as needed until a light sauce forms and the pasta is well coated.

    Yaklaşık 1 dk.

  9. 9

    Season with salt and black pepper to taste.

  10. 10

    Stir in the fresh parsley just before serving.

Porsiyon başına

Besin değerleri

65%Puan
Kalori
630,4kcal
Protein
12,8g
Karbonhidrat
75,3g
Yağ
31,6g
Lif
3,5g
Şeker
3,1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover spaghetti aglio e olio in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a skillet with a splash of water or vegetable broth to loosen the sauce, or microwave until warm.