Spaghetti Aglio e Olio
A classic Italian pasta dish featuring garlic, olive oil, and chili flakes. This simple yet flavorful recipe comes together quickly for a satisfying meal. It's naturally vegan and highlights fresh ingredients.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 2
- Zorluk
- Kolay
- Porsiyon başına
- 630 kcal
Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 200 gspaghetti
- 4 dişgarlic, thinly sliced
- 60 mlextra virgin olive oil
- 0,5 çay kaşığıred pepper flakes
- 1 tutamsalt
- 1 tutamblack pepper, freshly ground
garnish
- 15 gfresh parsley, chopped
Ekipman
tongs · large skillet · colander · large pot
Hazırlanışı
Adım adım
- 1
Bring a large pot of salted water to a rolling boil.
Yaklaşık 5 dk.
- 2
Add the spaghetti to the boiling water and cook according to package directions until al dente.
Yaklaşık 10 dk.
Aşçının notu: Reserve about 1 cup of the pasta cooking water before draining.
- 3
While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-low heat.
Yaklaşık 1 dk.
- 4
Add the sliced garlic and red pepper flakes to the skillet.
- 5
Sauté gently for 3-4 minutes, or until the garlic is golden and fragrant, being careful not to burn it.
Yaklaşık 4 dk.
Aşçının notu: Lower the heat if the garlic starts to brown too quickly.
- 6
Drain the cooked spaghetti, then immediately transfer it to the skillet with the garlic and oil.
Yaklaşık 1 dk.
- 7
Add about half a cup of the reserved pasta water to the skillet and toss everything together vigorously.
Yaklaşık 1 dk.
Aşçının notu: The pasta water helps create a silky sauce that coats the spaghetti.
- 8
Continue tossing and adding more pasta water as needed until a light sauce forms and the pasta is well coated.
Yaklaşık 1 dk.
- 9
Season with salt and black pepper to taste.
- 10
Stir in the fresh parsley just before serving.
Porsiyon başına
Besin değerleri
- Kalori
- 630,4kcal
- Protein
- 12,8g
- Karbonhidrat
- 75,3g
- Yağ
- 31,6g
- Lif
- 3,5g
- Şeker
- 3,1g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover spaghetti aglio e olio in an airtight container in the refrigerator.
Reheat gently in a skillet with a splash of water or vegetable broth to loosen the sauce, or microwave until warm.