Spicy Chicken Skewers
These chicken skewers feature tender, juicy chicken and sweet bell peppers grilled to perfection. A homemade marinade with soy sauce, sherry, and a hint of brown sugar provides a savory-sweet glaze with a spicy kick from red pepper flakes.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 10 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 285 kcal
Alerjen bilgisi: gluten, susam, soya ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
marinade
- 1 çay kaşığıvegetable oil
- 50 gyellow onion, finely minced
- 1 çay kaşığıcrushed red pepper flake
- 2 yemek kaşığılight brown sugar, packed
- 0,5 çay kaşığıblack pepper, coarsely ground
- 3 yemek kaşığıwhite wine vinegar
- 3 yemek kaşığılow-sodium soy sauce
- 3 yemek kaşığıdry sherry
- 1 çay kaşığısesame seed
Malzemeler
- 450 gboneless, skinless chicken breast, cut into 2.5cm (1-inch) cubes
- 2 adetred bell pepper, cut into 2.5cm (1-inch) pieces
garnish
- 1 çay kaşığısesame seed, toasted
Ekipman
skewers · grill · mixing bowl · small saucepan · cutting board · knife
Hazırlanışı
Adım adım
- 1
To make the marinade, heat the vegetable oil in a small saucepan over medium heat. Add the minced onion and crushed red pepper flakes, then sauté for 3 minutes until the onion is soft.
Yaklaşık 4 dk.
- 2
Remove the pan from the heat. Stir in the brown sugar, black pepper, white wine vinegar, soy sauce, dry sherry, and the marinade sesame seeds until the sugar dissolves. Set aside to cool slightly.
Yaklaşık 2 dk.
- 3
In a medium bowl, combine the chicken cubes with about half of the prepared marinade. Cover and let it marinate in the refrigerator for at least 30 minutes. Reserve the remaining marinade for basting.
Yaklaşık 1 dk.
Aşçının notu: Marinating for a few hours will result in more flavorful chicken, but 30 minutes is sufficient.
- 4
While the chicken marinates, thread the bell pepper pieces onto skewers, leaving space between them. Once marinated, add the chicken pieces, alternating with the peppers.
Yaklaşık 10 dk.
Aşçının notu: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.
- 5
Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly oil the grates to prevent sticking.
Yaklaşık 5 dk.
- 6
Place the skewers on the hot grill. Cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and has light char marks.
Yaklaşık 12 dk.
Aşçının notu: To check for doneness, cut into the largest piece of chicken; there should be no pink inside.
- 7
During the last 2-3 minutes of grilling, brush the skewers on all sides with the reserved marinade.
Aşçının notu: This final basting creates a beautiful, flavorful glaze. Do not use the marinade that the raw chicken was in.
- 8
Transfer the cooked skewers to a platter, sprinkle with the toasted garnish sesame seeds, and let them rest for a few minutes before serving.
Yaklaşık 3 dk.
Porsiyon başına
Besin değerleri
- Kalori
- 284,8kcal
- Protein
- 37,3g
- Karbonhidrat
- 14,5g
- Yağ
- 6,7g
- Lif
- 2g
- Şeker
- 10,9g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover skewers in an airtight container in the refrigerator.
Reheat gently on a grill, in an oven, or in the microwave until warmed through.