Sri Lankan Achcharu (Pickled Vegetables)
This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 25 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 86 kcal
Alerjen bilgisi: hardal içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 2 adetcarrot, julienned
- 100 ggreen bean, trimmed and cut into 1-inch pieces
- 0,5 adetred onion, thinly sliced
- 2 adetgreen chili, slit lengthwise
- 3 dişgarlic, minced
- 1 yemek kaşığıginger, grated
dressing
- 2 yemek kaşığımustard seed, yellow or black
- 0,5 su bardağıvinegar, white or apple cider
- 1 çay kaşığısugar
- 0,5 çay kaşığıturmeric powder
- 1 çay kaşığıchili powder
- 1 çay kaşığısalt
- 0,25 su bardağıwater
Ekipman
pot · serving spoon · ice bath · blender · colander · large bowl · pan
Hazırlanışı
Adım adım
- 1
Bring a small pot of water to a boil, then add the green beans.
- 2
Blanch the green beans for 2 minutes until tender-crisp, then immediately drain and plunge them into an ice bath to stop cooking.
Yaklaşık 3 dk.
Aşçının notu: This helps maintain their vibrant color and crisp texture.
- 3
Once cooled, drain the green beans thoroughly and set aside.
Yaklaşık 2 dk.
- 4
In a small pan, dry roast the mustard seeds over medium heat for 1-2 minutes until fragrant and lightly popping.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to burn them, as this can make the dressing bitter.
- 5
Transfer the roasted mustard seeds to a small blender or spice grinder.
- 6
Add the vinegar, sugar, turmeric powder, chili powder, salt, and water to the blender with the mustard seeds.
- 7
Blend until a smooth paste forms, scraping down the sides as needed.
Yaklaşık 2 dk.
- 8
In a large bowl, combine the julienned carrot, blanched green beans, sliced red onion, slit green chilies, minced garlic, and grated ginger.
Yaklaşık 3 dk.
- 9
Pour the prepared mustard dressing over the vegetables.
- 10
Mix thoroughly to ensure all the vegetables are evenly coated with the dressing.
Yaklaşık 1 dk.
- 11
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the vegetables to pickle.
Yaklaşık 1 sa.
Aşçının notu: For best results, let it marinate overnight.
- 12
Serve cold as a flavorful side dish.
Porsiyon başına
Besin değerleri
- Kalori
- 86,4kcal
- Protein
- 3,3g
- Karbonhidrat
- 11,9g
- Yağ
- 3g
- Lif
- 3,2g
- Şeker
- 5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover achcharu in an airtight container in the refrigerator.