Steamed Fish with Ginger and Scallions
This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 2
- Zorluk
- Orta
- Porsiyon başına
- 308 kcal
Alerjen bilgisi: balık, gluten, yer fıstığı, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 300 gwhite fish fillet, such as cod, tilapia, or snapper
- 30 gginger, cut into thin matchsticks
- 3 adetscallion, thinly sliced, white and green parts separated
- 2 yemek kaşığıpeanut oil
- 1 tutamsalt
- 1 tutamwhite pepper
sauce
- 3 yemek kaşığısoy sauce
- 1 çay kaşığısesame oil
Ekipman
heatproof plate · steamer pot · small pan · small bowl · knife
Hazırlanışı
Adım adım
- 1
Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.
Yaklaşık 1 dk.
- 2
Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.
Yaklaşık 2 dk.
- 3
Place the seasoned fish fillets on top of the ginger and scallion whites.
Yaklaşık 1 dk.
- 4
Bring water in a steamer pot or wok to a rolling boil over high heat.
Yaklaşık 5 dk.
- 5
Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
Yaklaşık 10 dk.
Aşçının notu: Cooking time will vary depending on the thickness of your fish fillets.
- 6
While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.
Yaklaşık 2 dk.
- 7
Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.
Yaklaşık 1 dk.
Aşçının notu: Be careful when removing the hot plate from the steamer.
- 8
Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.
Yaklaşık 1 dk.
- 9
Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.
Yaklaşık 2 dk.
Aşçının notu: Do not overheat the oil to the point of burning.
- 10
Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.
Aşçının notu: This step releases the aromatics' full flavor.
- 11
Drizzle the prepared soy sauce mixture over the fish.
- 12
Serve immediately with steamed rice.
Porsiyon başına
Besin değerleri
- Kalori
- 307,5kcal
- Protein
- 28,9g
- Karbonhidrat
- 5,6g
- Yağ
- 19,1g
- Lif
- 1,3g
- Şeker
- 0,9g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store any leftover steamed fish in an airtight container in the refrigerator.
Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.