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DinnerMain Course

Stifado (Greek Beef or Rabbit Stew)

This traditional Greek stifado features tender beef or rabbit slow-cooked in a rich, aromatic tomato sauce with pearl onions and warm spices. It's a hearty and comforting stew, perfect for a satisfying dinner.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
3 sa. 30 dk.
Porsiyon
6
Zorluk
Orta
Porsiyon başına
841 kcal
Glütensiz

Alerjen bilgisi: sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Stifado (Greek Beef or Rabbit Stew)

Ön hazırlık

Malzemeler

Malzemeler

  • 1.000 gbeef chuck, cut into 5 cm cubes
  • 1.000 grabbit, cut into 6-8 pieces(isteğe bağlı)
  • 4 yemek kaşığıolive oil
  • 1 adetyellow onion, chopped
  • 4 dişgarlic, minced
  • 250 mlred wine
  • 400 gcanned crushed tomatoes
  • 250 mlbeef broth
  • 2 yemek kaşığıtomato paste
  • 2 adetbay leaf
  • 1 adetcinnamon stick
  • 6 adetwhole cloves
  • 1 çay kaşığıdried oregano
  • 1,5 çay kaşığısalt
  • 0,5 çay kaşığıblack pepper, freshly ground
  • 400 gpearl onion, peeled

garnish

  • 2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)

Ekipman

dutch oven · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    Pat the beef or rabbit dry with paper towels and season generously with salt and pepper.

    Yaklaşık 5 dk.

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Yaklaşık 1 dk.

  3. 3

    Sear the beef or rabbit in batches until browned on all sides, then remove from the pot and set aside.

    Yaklaşık 10 dk.

    Aşçının notu: Do not overcrowd the pot; sear in batches to ensure proper browning.

  4. 4

    Add the chopped yellow onion to the pot and cook until softened, about 5-7 minutes.

    Yaklaşık 7 dk.

  5. 5

    Stir in the minced garlic and cook for 1 minute until fragrant.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful not to burn the garlic.

  6. 6

    Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom.

    Yaklaşık 2 dk.

  7. 7

    Add the crushed tomatoes, beef broth, tomato paste, bay leaves, cinnamon stick, whole cloves, dried oregano, salt, and pepper to the pot.

    Yaklaşık 2 dk.

  8. 8

    Return the seared meat to the pot.

    Yaklaşık 1 dk.

  9. 9

    Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 90 minutes.

    Yaklaşık 1 sa. 30 dk.

    Aşçının notu: Ensure the stew is barely simmering to allow the meat to become very tender.

  10. 10

    Add the peeled pearl onions to the pot and continue to simmer, covered, for another 60-90 minutes, or until the meat is fork-tender and the sauce has thickened.

    Yaklaşık 1 sa. 30 dk.

    Aşçının notu: The cooking time for the pearl onions depends on their size and desired tenderness.

  11. 11

    Remove the bay leaves, cinnamon stick, and whole cloves before serving.

    Yaklaşık 1 dk.

  12. 12

    Garnish with fresh parsley, if desired, and serve hot.

    Aşçının notu: Stifado pairs well with rice, pasta, or crusty bread.

Porsiyon başına

Besin değerleri

53%Puan
Kalori
841,3kcal
Protein
74,3g
Karbonhidrat
16g
Yağ
50g
Lif
3,1g
Şeker
7,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover stifado in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through.