Stoemp
Stoemp is a traditional Belgian dish featuring mashed potatoes combined with various vegetables. This recipe creates a comforting and hearty side dish, perfect for pairing with roasted meats or sausages. It's a simple yet flavorful way to enjoy vegetables.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 40 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 307 kcal
Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 900 gpotato, peeled and cut into 2-inch chunks
- 300 gcarrot, peeled and finely diced
- 200 gleek, white and light green parts, thinly sliced
- 30 gbutter
- 120 mlmilk, warm
- 0,5 çay kaşığınutmeg, freshly grated
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
garnish
- 2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)
Ekipman
large skillet · large pot · potato masher
Hazırlanışı
Adım adım
- 1
Place the potatoes in a large pot and cover with cold, salted water.
Yaklaşık 1 dk.
- 2
Bring the water to a boil over high heat, then reduce heat to medium-low and simmer for 15-20 minutes, or until the potatoes are very tender when pierced with a fork.
Yaklaşık 20 dk.
Aşçının notu: Ensure potatoes are cooked through for a smooth mash.
- 3
While the potatoes are cooking, melt the butter in a large skillet over medium heat.
Yaklaşık 1 dk.
- 4
Add the carrots and leeks to the skillet and sauté for 8-10 minutes, until softened.
Yaklaşık 10 dk.
Aşçının notu: Cook until tender-crisp, not mushy.
- 5
Drain the cooked potatoes thoroughly and return them to the empty pot.
Yaklaşık 1 dk.
Aşçının notu: Make sure all water is drained to avoid a watery mash.
- 6
Mash the potatoes until smooth, then stir in the warm milk, nutmeg, salt, and black pepper.
Yaklaşık 2 dk.
Aşçının notu: Use a potato masher or a fork; avoid over-mashing to prevent a gummy texture.
- 7
Fold in the sautéed carrots and leeks until just combined.
Yaklaşık 1 dk.
- 8
Taste and adjust seasoning as needed.
- 9
Serve hot, garnished with fresh parsley if desired.
Porsiyon başına
Besin değerleri
- Kalori
- 307kcal
- Protein
- 7,3g
- Karbonhidrat
- 55,3g
- Yağ
- 7,1g
- Lif
- 8,4g
- Şeker
- 9g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover stoemp in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of milk.