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Side Dish

Stoemp

Stoemp is a traditional Belgian dish featuring mashed potatoes combined with various vegetables. This recipe creates a comforting and hearty side dish, perfect for pairing with roasted meats or sausages. It's a simple yet flavorful way to enjoy vegetables.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
40 dk.
Porsiyon
4
Zorluk
Kolay
Porsiyon başına
307 kcal
VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Stoemp

Ön hazırlık

Malzemeler

Malzemeler

  • 900 gpotato, peeled and cut into 2-inch chunks
  • 300 gcarrot, peeled and finely diced
  • 200 gleek, white and light green parts, thinly sliced
  • 30 gbutter
  • 120 mlmilk, warm
  • 0,5 çay kaşığınutmeg, freshly grated
  • 1 çay kaşığısalt
  • 0,5 çay kaşığıblack pepper, freshly ground

garnish

  • 2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)

Ekipman

large skillet · large pot · potato masher

Hazırlanışı

Adım adım

  1. 1

    Place the potatoes in a large pot and cover with cold, salted water.

    Yaklaşık 1 dk.

  2. 2

    Bring the water to a boil over high heat, then reduce heat to medium-low and simmer for 15-20 minutes, or until the potatoes are very tender when pierced with a fork.

    Yaklaşık 20 dk.

    Aşçının notu: Ensure potatoes are cooked through for a smooth mash.

  3. 3

    While the potatoes are cooking, melt the butter in a large skillet over medium heat.

    Yaklaşık 1 dk.

  4. 4

    Add the carrots and leeks to the skillet and sauté for 8-10 minutes, until softened.

    Yaklaşık 10 dk.

    Aşçının notu: Cook until tender-crisp, not mushy.

  5. 5

    Drain the cooked potatoes thoroughly and return them to the empty pot.

    Yaklaşık 1 dk.

    Aşçının notu: Make sure all water is drained to avoid a watery mash.

  6. 6

    Mash the potatoes until smooth, then stir in the warm milk, nutmeg, salt, and black pepper.

    Yaklaşık 2 dk.

    Aşçının notu: Use a potato masher or a fork; avoid over-mashing to prevent a gummy texture.

  7. 7

    Fold in the sautéed carrots and leeks until just combined.

    Yaklaşık 1 dk.

  8. 8

    Taste and adjust seasoning as needed.

  9. 9

    Serve hot, garnished with fresh parsley if desired.

Porsiyon başına

Besin değerleri

75%Puan
Kalori
307kcal
Protein
7,3g
Karbonhidrat
55,3g
Yağ
7,1g
Lif
8,4g
Şeker
9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover stoemp in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a microwave or on the stovetop with a splash of milk.