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Forkin
Sauce

Sugar Free Ketchup

This homemade sugar-free ketchup offers a tangy and slightly sweet flavor profile without added sugars. It's a healthier alternative to store-bought varieties, perfect for dipping or as a condiment.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 40 dk.
Porsiyon
6
Zorluk
Kolay
Porsiyon başına
47 kcal
Sugar Free Ketchup

Ön hazırlık

Malzemeler

  • 794 gcanned crushed tomatoes
  • 80 mlapple cider vinegar
  • 60 mlwater
  • 30 gerythritol
  • 1 çay kaşığıonion powder
  • 1 çay kaşığıgarlic powder
  • 0,5 çay kaşığımustard powder
  • 0,5 çay kaşığısalt
  • 0,25 çay kaşığıblack pepper, ground
  • 0,25 çay kaşığıcayenne pepper(isteğe bağlı)

Ekipman

saucepan · blender · whisk · airtight container

Hazırlanışı

Adım adım

  1. 1

    Combine the crushed tomatoes, apple cider vinegar, water, erythritol, onion powder, garlic powder, mustard powder, salt, black pepper, and cayenne pepper (if using) in a medium saucepan.

    Yaklaşık 2 dk.

    Aşçının notu: Ensure all ingredients are well mixed before heating.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally.

    Yaklaşık 5 dk.

  3. 3

    Once boiling, reduce the heat to low and simmer, uncovered, for 25-30 minutes, stirring frequently to prevent sticking.

    Yaklaşık 30 dk.

    Aşçının notu: The ketchup should thicken as it simmers. Adjust heat to maintain a gentle simmer.

  4. 4

    Remove the saucepan from the heat and allow the ketchup to cool completely.

    Yaklaşık 1 sa.

    Aşçının notu: Cooling allows the flavors to meld and the ketchup to thicken further.

  5. 5

    For a smoother consistency, transfer the cooled ketchup to a blender or food processor and blend until desired smoothness is achieved.

    Yaklaşık 3 dk.

    Aşçının notu: If you prefer a chunkier ketchup, you can skip this step.

  6. 6

    Taste and adjust seasonings as needed, adding more erythritol for sweetness, vinegar for tang, or salt for flavor.

  7. 7

    Transfer the finished ketchup to an airtight container.

Porsiyon başına

Besin değerleri

70%Puan
Kalori
47,3kcal
Protein
1,7g
Karbonhidrat
13,1g
Yağ
0,3g
Lif
1,6g
Şeker
4,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store the sugar-free ketchup in an airtight container in the refrigerator.

Yeniden ısıtma

Empty string if eaten cold