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Snack

Sugar Free Trail Mix

This simple sugar-free trail mix combines crunchy nuts and seeds with chewy dried fruit for a satisfying and healthy snack. It's easily customizable to your taste preferences and dietary needs, perfect for on-the-go energy.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
10 dk.
Porsiyon
6
Zorluk
Kolay

Alerjen bilgisi: kuruyemişler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Sugar Free Trail Mix

Ön hazırlık

Malzemeler

  • 0,5 su bardağıalmond, raw, unsalted
  • 0,5 su bardağıwalnut, raw, unsalted
  • 0,5 su bardağıpecan, raw, unsalted
  • 0,25 su bardağıpumpkin seed, raw, unsalted
  • 0,25 su bardağısunflower seed, raw, unsalted
  • 0,25 su bardağıunsweetened shredded coconut
  • 0,25 su bardağısugar-free dried cranberry
  • 0,25 su bardağısugar-free dried apricot, chopped
  • 0,5 çay kaşığıcinnamon, ground(isteğe bağlı)

Ekipman

measuring cups · large mixing bowl

Hazırlanışı

Adım adım

  1. 1

    Measure all the nuts, seeds, coconut, and dried fruits into a large mixing bowl.

    Yaklaşık 2 dk.

  2. 2

    Add the ground cinnamon, if using, to the bowl.

    Yaklaşık 1 dk.

  3. 3

    Stir all ingredients together thoroughly until well combined.

    Yaklaşık 2 dk.

    Aşçının notu: Ensure the dried fruits are evenly distributed.

  4. 4

    Divide the trail mix into individual portions or store in an airtight container.

    Yaklaşık 5 dk.

    Aşçının notu: Portioning ahead of time makes for easy grab-and-go snacks.

Tazeliğini koruyun

Saklama

Store the trail mix in an airtight container at room temperature.