Sukuti Fry
This traditional Nepali snack features dried meat, typically buffalo or goat, stir-fried with onions, tomatoes, and a blend of aromatic spices. It's known for its robust, savory flavor and chewy texture. A perfect accompaniment to drinks or as a flavorful side dish.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 40 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 335 kcal
Alerjen bilgisi: hardal içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 250 gdried meat, cut into 1-inch pieces
- 3 yemek kaşığımustard oil
- 1 adetyellow onion, thinly sliced
- 4 dişgarlic, minced
- 1 yemek kaşığıginger, grated
- 2 adetgreen chili, slit lengthwise
- 1 adettomato, chopped
- 1 çay kaşığıcumin powder
- 1 çay kaşığıcoriander powder
- 0,5 çay kaşığıturmeric powder
- 0,5 çay kaşığıred chili powder
- 0,5 çay kaşığıgaram masala
- 1 çay kaşığısalt
garnish
- 2 yemek kaşığıfresh coriander, chopped
Ekipman
wok · large pan · cutting board · knife
Hazırlanışı
Adım adım
- 1
If your dried meat is very hard, boil it in water for 10-15 minutes until slightly tender, then drain and pat dry. Skip this step if it's already pliable.
Yaklaşık 15 dk.
Aşçının notu: Boiling helps rehydrate and tenderize the dried meat for a better texture.
- 2
Heat mustard oil in a large pan or wok over medium-high heat until it just begins to smoke. Reduce heat slightly.
Yaklaşık 2 dk.
Aşçının notu: Heating mustard oil to its smoke point helps mellow its pungent flavor.
- 3
Add the dried meat pieces to the hot oil and stir-fry for 5-7 minutes until they are slightly crispy and browned.
Yaklaşık 7 dk.
Aşçının notu: Ensure the meat pieces are in a single layer for even browning.
- 4
Remove the fried meat from the pan and set aside, leaving the oil in the pan.
Yaklaşık 1 dk.
- 5
Add the yellow onion to the same pan and sauté for 3-4 minutes until softened and translucent.
Yaklaşık 4 dk.
- 6
Stir in the garlic, ginger, and green chili. Cook for 1-2 minutes until fragrant.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to burn the garlic.
- 7
Add the chopped tomato and cook for 3-5 minutes, mashing it with your spoon, until it breaks down and forms a saucy consistency.
Yaklaşık 5 dk.
- 8
Stir in the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook for 1 minute, stirring constantly, to toast the spices.
Yaklaşık 1 dk.
Aşçının notu: Toasting spices enhances their flavor.
- 9
Return the fried dried meat to the pan with the spices and vegetables. Mix well to coat the meat evenly.
Yaklaşık 1 dk.
- 10
Continue to stir-fry for another 2-3 minutes to allow the flavors to meld together.
Yaklaşık 3 dk.
- 11
Garnish with fresh coriander before serving.
Porsiyon başına
Besin değerleri
- Kalori
- 335,3kcal
- Protein
- 29,8g
- Karbonhidrat
- 9,5g
- Yağ
- 13,8g
- Lif
- 2,1g
- Şeker
- 3,7g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover sukuti fry in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in a microwave until warmed through.