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SnackSide Dish

Sukuti Fry

This traditional Nepali snack features dried meat, typically buffalo or goat, stir-fried with onions, tomatoes, and a blend of aromatic spices. It's known for its robust, savory flavor and chewy texture. A perfect accompaniment to drinks or as a flavorful side dish.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
40 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
335 kcal
Glütensiz

Alerjen bilgisi: hardal içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Sukuti Fry

Ön hazırlık

Malzemeler

Malzemeler

  • 250 gdried meat, cut into 1-inch pieces
  • 3 yemek kaşığımustard oil
  • 1 adetyellow onion, thinly sliced
  • 4 dişgarlic, minced
  • 1 yemek kaşığıginger, grated
  • 2 adetgreen chili, slit lengthwise
  • 1 adettomato, chopped
  • 1 çay kaşığıcumin powder
  • 1 çay kaşığıcoriander powder
  • 0,5 çay kaşığıturmeric powder
  • 0,5 çay kaşığıred chili powder
  • 0,5 çay kaşığıgaram masala
  • 1 çay kaşığısalt

garnish

  • 2 yemek kaşığıfresh coriander, chopped

Ekipman

wok · large pan · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    If your dried meat is very hard, boil it in water for 10-15 minutes until slightly tender, then drain and pat dry. Skip this step if it's already pliable.

    Yaklaşık 15 dk.

    Aşçının notu: Boiling helps rehydrate and tenderize the dried meat for a better texture.

  2. 2

    Heat mustard oil in a large pan or wok over medium-high heat until it just begins to smoke. Reduce heat slightly.

    Yaklaşık 2 dk.

    Aşçının notu: Heating mustard oil to its smoke point helps mellow its pungent flavor.

  3. 3

    Add the dried meat pieces to the hot oil and stir-fry for 5-7 minutes until they are slightly crispy and browned.

    Yaklaşık 7 dk.

    Aşçının notu: Ensure the meat pieces are in a single layer for even browning.

  4. 4

    Remove the fried meat from the pan and set aside, leaving the oil in the pan.

    Yaklaşık 1 dk.

  5. 5

    Add the yellow onion to the same pan and sauté for 3-4 minutes until softened and translucent.

    Yaklaşık 4 dk.

  6. 6

    Stir in the garlic, ginger, and green chili. Cook for 1-2 minutes until fragrant.

    Yaklaşık 2 dk.

    Aşçının notu: Be careful not to burn the garlic.

  7. 7

    Add the chopped tomato and cook for 3-5 minutes, mashing it with your spoon, until it breaks down and forms a saucy consistency.

    Yaklaşık 5 dk.

  8. 8

    Stir in the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook for 1 minute, stirring constantly, to toast the spices.

    Yaklaşık 1 dk.

    Aşçının notu: Toasting spices enhances their flavor.

  9. 9

    Return the fried dried meat to the pan with the spices and vegetables. Mix well to coat the meat evenly.

    Yaklaşık 1 dk.

  10. 10

    Continue to stir-fry for another 2-3 minutes to allow the flavors to meld together.

    Yaklaşık 3 dk.

  11. 11

    Garnish with fresh coriander before serving.

Porsiyon başına

Besin değerleri

30%Puan
Kalori
335,3kcal
Protein
29,8g
Karbonhidrat
9,5g
Yağ
13,8g
Lif
2,1g
Şeker
3,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover sukuti fry in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat in a pan over medium heat or in a microwave until warmed through.