İçeriğe geç
Forkin
DinnerMain Course

Swiss Deer Steak

Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
2 sa. 15 dk.
Porsiyon
6
Zorluk
Orta
Porsiyon başına
562 kcal

Alerjen bilgisi: balık, gluten, süt ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Swiss Deer Steak

Ön hazırlık

Malzemeler

  • 1.362 gdeer steak, pounded to 1/2-inch thickness
  • 1 su bardağıall-purpose flour
  • 1 çay kaşığısalt
  • 1 çay kaşığıblack pepper, ground
  • 4 yemek kaşığıvegetable oil
  • 1 adetyellow onion, large, sliced
  • 1 adetgreen bell pepper, large, sliced
  • 4 yemek kaşığıbutter
  • 2 dişgarlic, minced
  • 800 gcanned diced tomato, undrained
  • 240 mlbeef broth
  • 2 yemek kaşığıworcestershire sauce

Ekipman

tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    Preheat your oven to 160°C (325°F).

    Yaklaşık 5 dk.

  2. 2

    In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.

    Yaklaşık 1 dk.

  3. 3

    Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.

    Yaklaşık 5 dk.

    Aşçının notu: Shake off any excess flour before searing to prevent the oil from burning.

  4. 4

    Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.

    Yaklaşık 2 dk.

  5. 5

    Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.

    Yaklaşık 10 dk.

    Aşçının notu: Don't move the steaks while they are searing to develop a good crust.

  6. 6

    Remove the browned steaks from the skillet and set them aside on a plate.

    Yaklaşık 1 dk.

  7. 7

    Reduce the heat to medium, add the butter to the skillet, and allow it to melt.

    Yaklaşık 1 dk.

  8. 8

    Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.

    Yaklaşık 7 dk.

  9. 9

    Stir in the minced garlic and cook for one minute more until fragrant.

    Yaklaşık 1 dk.

  10. 10

    Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.

    Yaklaşık 2 dk.

    Aşçının notu: Those browned bits, or 'fond', will add a lot of flavor to your sauce.

  11. 11

    Stir in the canned diced tomatoes and bring the sauce to a simmer.

    Yaklaşık 3 dk.

  12. 12

    Return the seared deer steaks to the skillet, nestling them into the sauce.

    Yaklaşık 1 dk.

  13. 13

    Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.

    Yaklaşık 1 dk.

  14. 14

    Braise for 90 minutes, or until the deer steak is fork-tender.

    Yaklaşık 1 sa. 30 dk.

  15. 15

    Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.

    Yaklaşık 10 dk.

    Aşçının notu: Resting allows the meat to reabsorb juices, making it more tender.

Porsiyon başına

Besin değerleri

56%Puan
Kalori
561,9kcal
Protein
57g
Karbonhidrat
28,4g
Yağ
23,1g
Lif
3,3g
Şeker
7,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a saucepan over low heat or in the microwave until warmed through.