Swiss Deer Steak
Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 2 sa. 15 dk.
- Porsiyon
- 6
- Zorluk
- Orta
- Porsiyon başına
- 562 kcal
Alerjen bilgisi: balık, gluten, süt ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
- 1.362 gdeer steak, pounded to 1/2-inch thickness
- 1 su bardağıall-purpose flour
- 1 çay kaşığısalt
- 1 çay kaşığıblack pepper, ground
- 4 yemek kaşığıvegetable oil
- 1 adetyellow onion, large, sliced
- 1 adetgreen bell pepper, large, sliced
- 4 yemek kaşığıbutter
- 2 dişgarlic, minced
- 800 gcanned diced tomato, undrained
- 240 mlbeef broth
- 2 yemek kaşığıworcestershire sauce
Ekipman
tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife
Hazırlanışı
Adım adım
- 1
Preheat your oven to 160°C (325°F).
Yaklaşık 5 dk.
- 2
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Yaklaşık 1 dk.
- 3
Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.
Yaklaşık 5 dk.
Aşçının notu: Shake off any excess flour before searing to prevent the oil from burning.
- 4
Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.
Yaklaşık 2 dk.
- 5
Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.
Yaklaşık 10 dk.
Aşçının notu: Don't move the steaks while they are searing to develop a good crust.
- 6
Remove the browned steaks from the skillet and set them aside on a plate.
Yaklaşık 1 dk.
- 7
Reduce the heat to medium, add the butter to the skillet, and allow it to melt.
Yaklaşık 1 dk.
- 8
Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.
Yaklaşık 7 dk.
- 9
Stir in the minced garlic and cook for one minute more until fragrant.
Yaklaşık 1 dk.
- 10
Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.
Yaklaşık 2 dk.
Aşçının notu: Those browned bits, or 'fond', will add a lot of flavor to your sauce.
- 11
Stir in the canned diced tomatoes and bring the sauce to a simmer.
Yaklaşık 3 dk.
- 12
Return the seared deer steaks to the skillet, nestling them into the sauce.
Yaklaşık 1 dk.
- 13
Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.
Yaklaşık 1 dk.
- 14
Braise for 90 minutes, or until the deer steak is fork-tender.
Yaklaşık 1 sa. 30 dk.
- 15
Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.
Yaklaşık 10 dk.
Aşçının notu: Resting allows the meat to reabsorb juices, making it more tender.
Porsiyon başına
Besin değerleri
- Kalori
- 561,9kcal
- Protein
- 57g
- Karbonhidrat
- 28,4g
- Yağ
- 23,1g
- Lif
- 3,3g
- Şeker
- 7,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.